How to Manage Your Stress and Prevent Burnout
Call Her Daddy24 Juli 2022

How to Manage Your Stress and Prevent Burnout

Do you feel overwhelmed and exhausted and still worry that you aren’t doing enough? Do you ever find yourself thinking, “the worst that could happen is they’ll fire me and honestly… that would be a relief?” This is Burnout. And there is science that proves, Burnout is real. Burnout goes beyond your job and can also be experienced in relation to your relationship, family life or generally the state of the world. This week, Father Cooper is joined by Dr. Emily Nagoski, Ph.D. who explains the secret to unlocking the stress cycle and breaks down how to prevent Burnout.


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Avsnitt(554)

Jane Fonda: The GOAT (FBF)

Jane Fonda: The GOAT (FBF)

Hope you enjoy this throwback episode! Originally aired on January 31, 2023.Jane Fonda joins Call Her Daddy to offer her invaluable advice and wisdom. Jane talks about the importance of female friends...

1 Feb 41min

Alex Cooper Presents: A Grammy Special (ft. Rosé)

Alex Cooper Presents: A Grammy Special (ft. Rosé)

In this Grammy’s special, Alex travels to Korea to experience life in Seoul through Rosé’s eyes. Rosé shows Alex all her favorite spots in the city and opens up about finding her identity, healing fro...

28 Jan 1h 38min

Anna Kendrick: Pitch Perfect, Twilight & Relationships (FBF)

Anna Kendrick: Pitch Perfect, Twilight & Relationships (FBF)

Join Alex in the studio for an interview with Anna Kendrick. Anna discusses her iconic Pitch Perfect audition, how she low key forgot she was in Twilight, and how she survived an emotionally abusive a...

23 Jan 1h 15min

Michelle Obama: We Still Go High

Michelle Obama: We Still Go High

Join Alex in the studio for a conversation with Former First Lady Michelle Obama! Alex and Michelle discuss the biggest roadblocks women face in today’s world and how to confront major issues like mis...

21 Jan 1h 56min

The Wellness Industry Is a Scam

The Wellness Industry Is a Scam

This week, Alex breaks down how our obsession with perfection can actually turn into a form of self-punishment. She unpacks why constantly trying to improve yourself might be making you feel worse, an...

18 Jan 50min

The Real Avril Lavigne (FBF)

The Real Avril Lavigne (FBF)

Join Alex in the studio for a sit-down interview with Avril Lavigne. Avril takes us through some of her most iconic fashion moments (we all remember the neckties!) and her quick rise to fame. She open...

14 Jan 1h 1min

Saweetie: Blocked Numbers & Birkin Bags (FBF)

Saweetie: Blocked Numbers & Birkin Bags (FBF)

Join Alex in the studio for a fun interview with Saweetie! Saweetie opens up about her current approach to relationships, the craziest way she caught a partner cheating on her, when you should keep gi...

9 Jan 51min

Jennette McCurdy: Half His Age

Jennette McCurdy: Half His Age

Join Alex in the studio for an interview with Jennette McCurdy. Jennette opens up about her first relationship and its significant age gap that inspired her new novel, Half His Age. She also reflects ...

7 Jan 1h 24min

Populärt inom Komedi

mellan-himmel-och-jord-med-jlc
ursakta
den-som-skrattar-forlorar-podcast-2
jocke-jonna-sanningen-maste-fram
hogt-i-tak-2
gynning-berg
filip-fredrik-svarar
alex-sigges-podcast
mardromsgasten
skaringer-nessvold
alla-goda-ting-ar-tre
fordomspodden
rss-vafalls
killradet
da-ar-vi-igang
kafferepet
filip-fredrik-podcast
rss-vastgotapodden
hor-har
flashback-forever