How to Stop Self-Sabotage
Call Her Daddy23 Okt 2022

How to Stop Self-Sabotage

You get rejected after a date and tell yourself you’re going to end up alone. You procrastinate a huge assignment and end up pulling an all-nighter to barely complete the task. You don’t hit your goal when training for an upcoming race and decide to withdraw from the competition. These are all examples of self-sabotage. Dr. Judy Ho, triple board certified and licensed clinical and forensic neuropsychologist, joins Call Her Daddy to explain why we self-sabotage, how to recognize it, and provide tangible tools on how to overcome it. This episode will help you to get out of your own spiral of negative thoughts and work towards your goals.


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Avsnitt(552)

Lisa Vanderpump: Bravo, Drama, & Beverly Hills (FBF)

Lisa Vanderpump: Bravo, Drama, & Beverly Hills (FBF)

Join Alex in the studio for a hilarious interview with Lisa Vanderpump. Lisa discusses her time on The Real Housewives of Beverly Hills, how she dealt with so much drama, why she loves to flirt with A...

31 Okt 202551min

Andy Cohen: The King of Bravo

Andy Cohen: The King of Bravo

Join Alex in New York City for an interview with Andy Cohen! Andy talks all things Bravo - from the Housewives, to prepping for reunions, to how he went from desk assistant to the king of the network....

29 Okt 20251h 9min

Doom Scrolling is Ruining Your Life

Doom Scrolling is Ruining Your Life

This week, Alex explores why so many of us feel anxious, overstimulated, and restless, especially at night. From doom-scrolling to “rot culture,” she breaks down how the constant noise keeps our nervo...

26 Okt 202559min

Victoria Beckham: Posh, WAG, Mother, Mogul

Victoria Beckham: Posh, WAG, Mother, Mogul

Join Alex in New York City for an interview with Victoria Beckham! Victoria reflects on her time in the Spice Girls, sneaking around with David in their early dating days, building her brand, and her ...

22 Okt 20251h 24min

Heidi Klum: Sorry He Didn’t Pick You (FBF)

Heidi Klum: Sorry He Didn’t Pick You (FBF)

Join Alex in the studio for a sit-down interview with supermodel Heidi Klum! Heidi reflects on her childhood growing up in Germany and the modeling competition that ultimately launched her career. She...

17 Okt 20251h

KIM KARDASHIAN

KIM KARDASHIAN

Join Alex in the studio for an interview with Kim Kardashian! Kim goes through her most iconic moments, pulls pranks on her sisters, and discusses her business empire. She also opens up about the stat...

15 Okt 20251h 35min

Lucy Hale: Sober Doesn't Mean Boring (FBF)

Lucy Hale: Sober Doesn't Mean Boring (FBF)

Hope you enjoy this throwback episode! Originally aired on October 31, 2023. Join Alex in the studio for a powerful sit-down interview with Lucy Hale. Lucy opens up about the struggles she was facing ...

10 Okt 20251h 25min

Shonda Rhimes: Women Need To Brag More

Shonda Rhimes: Women Need To Brag More

Join Alex in the studio for an interview with Shonda Rhimes. Shonda discusses being the most powerful woman in TV, why she thinks women should brag more, and the importance of complex female character...

8 Okt 20251h 23min

Populärt inom Komedi

mellan-himmel-och-jord-med-jlc
ursakta
den-som-skrattar-forlorar-podcast-2
jocke-jonna-sanningen-maste-fram
hogt-i-tak-2
gynning-berg
alex-sigges-podcast
mardromsgasten
filip-fredrik-svarar
skaringer-nessvold
alla-goda-ting-ar-tre
rss-vafalls
da-ar-vi-igang
fordomspodden
killradet
kafferepet
rss-vastgotapodden
hor-har
flashback-forever
rss-alla-goda-ting-ar-tre