TOWS Special: Is Your Lifestyle Ruining Your Health?

TOWS Special: Is Your Lifestyle Ruining Your Health?

Original Air Date: February 19, 2001

Oprah takes a look at the detrimental effects stress can have on a woman's body and health. Experts share how a busy, chaotic life could be life threatening or cause illness. A toxic relationship, a job you hate or not being able to set boundaries can directly influence your ability to fight illness and to heal. We hear from women who believe their bodies are beginning to pay the price for their chronic stress and expert advice on how to change.

Want more podcasts from OWN? Visit https://bit.ly/OWNPods

You can also watch Oprah’s Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Avsnitt(334)

Bob Greene’s Best Life Diet

Bob Greene’s Best Life Diet

From January 15, 2007: Exercise physiologist and certified personal trainer, Bob Greene discusses his #1 New York Times Bestselling book, The Best Life Diet. He talks through the three phases of the d...

23 Feb 202126min

Kidnapped as A Child: Why I Didn’t Return

Kidnapped as A Child: Why I Didn’t Return

From February 21, 2007: Child abduction survivor, Todd Bequette, shares his experience of being kidnapped at age 13 and held captive for 18 months. He opens up about the abuse he suffered, the guilt h...

16 Feb 202128min

The Cycle of Family Abuse

The Cycle of Family Abuse

From November 1, 1988: A mother discusses the physical and emotional abuse she suffered at the hands of her father and how she later married an abuser. Her four children recall being abused by their f...

9 Feb 202135min

The Person Who Changed My Life

The Person Who Changed My Life

From March 22, 2000: Oprah shares stories featured in Matilda Raffa Cuomo’s book The Person Who Changed My Life, including Emmy-winning actor Martin Sheen and actor, producer, and host Jada Pinkett-Sm...

2 Feb 202123min

Sexual Abuse Ramifications

Sexual Abuse Ramifications

From April 14, 1988: Oprah brings together a panel of women who have been sexually abused. The women open up about their traumatic experiences and the damage the abuse has caused. Dr. Susan Forward—le...

26 Jan 202132min

What's Your Achille's Heel?

What's Your Achille's Heel?

From April 16, 1998: Author Wess Roberts discusses his book, Protect Your Achilles Heel, and the connection between behavior and intention. He explains the difference between behavior patterns and cha...

19 Jan 202124min

How to Save Your Marriage, Day 2

How to Save Your Marriage, Day 2

From February 28, 1989: Eight married couples go through the second of two days of marriage counseling to save their marriages. Dr. Harville Hendrix—therapist, speaker and author of the New York Times...

12 Jan 202131min

How to Save Your Marriage, Day 1

How to Save Your Marriage, Day 1

From February 27, 1989: Eight married couples kick off two days of marriage counseling to save their marriages. Dr. Harville Hendrix—therapist, speaker and author of the New York Times best-selling bo...

12 Jan 202131min

Populärt inom Samhälle & Kultur

podme-dokumentar
aftonbladet-krim
gynning-berg
p3-dokumentar
svenska-fall
en-mork-historia
mardromsgasten
creepypodden-med-jack-werner
skaringer-nessvold
killradet
spar
rattsfallen
flashback-forever
hor-har
vad-blir-det-for-mord
rss-sanning-konsekvens
historiska-brott
kod-katastrof
rss-mer-an-bara-morsa
rss-brottsutredarna