Dharmette: Introduction to Mindfulness (12 of 25) Sensing Emotions in the Body.

Dharmette: Introduction to Mindfulness (12 of 25) Sensing Emotions in the Body.

This talk was given by Gil Fronsdal on 2024.01.30 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/pdNJD2r49cY?si=DdvNMz3o9kUatMgL&t=1749. ******* Download Transcript: https://www.audiodharma.org/transcripts/23533/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Avsnitt(2627)

Paññā (2 of 5) Distinguishing Wisdom

Paññā (2 of 5) Distinguishing Wisdom

This talk was given by Gil Fronsdal on 2020.04.14 at the Insight Meditation Center in Redwood City, CA. ******* With our ability to make distinctions, we become our own teachers. ******* Video of this...

14 Apr 202013min

Paññā (1 of 5) The Wisdom Arising from Suffering

Paññā (1 of 5) The Wisdom Arising from Suffering

This talk was given by Gil Fronsdal on 2020.04.13 at the Insight Meditation Center in Redwood City, CA. ******* Whatever personal challenges you have, whatever suffering exists in this world - may it ...

13 Apr 202012min

Samādhi (5 of 5) Equanimity as the Fruit Drops

Samādhi (5 of 5) Equanimity as the Fruit Drops

This talk was given by Gil Fronsdal on 2020.04.10 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/fwhwOyYeEaw. ******* A machine gene...

10 Apr 202020min

Guided Meditation on Vitality and Receptive Awareness

Guided Meditation on Vitality and Receptive Awareness

This talk was given by Gil Fronsdal on 2020.04.10 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/emZR-HODQMk. ******* For more talks...

10 Apr 202031min

Samādhi (4 of 5) Well-being and Joy

Samādhi (4 of 5) Well-being and Joy

This talk was given by Gil Fronsdal on 2020.04.09 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/9tGjOU8_Yow. ******* Download Trans...

9 Apr 202012min

Guided Meditation on Breathing

Guided Meditation on Breathing

This talk was given by Gil Fronsdal on 2020.04.09 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: 2675 Middlefield Rd. ******* For more talks like thi...

9 Apr 202032min

Samādhi (3 of 5) Unification of Mind

Samādhi (3 of 5) Unification of Mind

This talk was given by Gil Fronsdal on 2020.04.08 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/smpZh7jbna0. ******* Download Trans...

8 Apr 202014min

Guided Meditation: Holding Everything in the Palm of Awareness

Guided Meditation: Holding Everything in the Palm of Awareness

This talk was given by Gil Fronsdal on 2020.04.08 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/kD6MPAxkcxE. ******* For more talks...

8 Apr 202028min

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