Mindful Observer Meditation

Mindful Observer Meditation

Our days are full of chaos. We are pulled in a million different directions at all times. If we are not careful, we can very easily find ourselves overworked, exhausted, burned out, and completely over "it" but if we cultivate mindfulness and try to see everything as an opportunity to practice mindfulness, then we can begin to see all the distractions and chaos in a different light. We can begin to see things as challenges, not nuisances. We can see them as ways to improve and be more present not as overwhelming obstacles to our happiness. One breath at a time.

Avsnitt(485)

Connection Meditation

Connection Meditation

Connection MeditationThis meditation is going to help you re-connect to yourself, improve your relationships, and be more at peace with the present moment. --------------------------------------------...

23 Apr 202115min

Epiphany Meditation

Epiphany Meditation

Sometimes we have trouble finding inspiration so we were inspired to create an Epiphany Guided Meditation to help you connect to your inner creator.----------------------------------------------------...

19 Apr 202113min

Procrastination Meditation

Procrastination Meditation

Have you been putting things off for too long? Then let us help you to get motivated using Mindfulness Meditation for Procrastination. -----------------------------------------------------------------...

16 Apr 202117min

Changing Thoughts Meditation

Changing Thoughts Meditation

Having a hard time controlling your thoughts? Then here's a 15 minute Meditation for Changing Thoughts. When you change how you look at things, what you're looking at changes. This will help you on yo...

12 Apr 202116min

Growing in Gratitude Meditation

Growing in Gratitude Meditation

Please enjoy our 15 minute Meditation for Gratitude designed to throw away the negative thoughts and become aware of life's gifts that were there all along. -------------------------------------------...

9 Apr 202115min

Oneness Meditation

Oneness Meditation

Today we have Relaxing Meditation for Oneness that will help you change better connect to the world, people and universe around you . ------------------------------------------------------------------...

5 Apr 202115min

Life Purpose Meditation

Life Purpose Meditation

Guided Meditation For Life PurposeToday we have an inspiring meditation on finding your ikigai, the Japanese word for finding your life's passion. Our mindful quote of the day comes from Thích Nhat Ha...

2 Apr 202117min

Breaking Habits Meditation

Breaking Habits Meditation

Guided Meditation For Breaking HabitsToday we have a deep meditation on breaking old and forming new habits that will help you change your life for the better. ----------------------------------------...

29 Mars 202115min

Populärt inom Religion & Spiritualitet

spokjakt-pa-riktigt-laxton-podden
sektledare
rss-borgvattnets-hemligheter
rss-historiens-mysterier
rss-alternativ-historia
rss-sjalsligt-avkladd
bathina-en-podcast
sa-in-i-sjalen
rss-basta-livet
rss-patos
rss-universums-hemligheter
spokhistorier
rss-activation-podcast
rss-bajen-idag
mediumpodden-vivi-camilla
rss-manniskan
rss-hogmod
rysarstunden
rss-forntida-astronauter
skrackstunden