Quiet Mind Meditation
This meditation was originally streamed live on June 5th as part of the Mindset Meditation group on Facebook.
16 Okt 202021min
Ripples of Relaxation Meditation
This meditation was originally streamed live, as part of the Mindset Meditation group on Facebook, on May 29th, 2020.
9 Okt 202023min
True Self Meditation
This meditation was originally streamed live on May 18th, 2020 as part of the Mindset Meditation Group on Facebook.
2 Okt 202021min
Abundance of Gratitude Meditation
This meditation was originally streamed live, as part of the Mindset Meditation Group on Facebook.
25 Sep 202024min
Body Scan Massage Meditation
This meditation was originally streamed live for the Mindset Meditation group on Facebook.
18 Sep 202025min
Total Relaxation Meditation
This meditation was originally streamed live on May 4th, 2020 as part of the Mindset Meditation Group on Facebook.
11 Sep 202020min
You Balance Your Brain With Breath?
This week's episode we do an alternate nostril breathing exercise that helps balance the left and right hemispheres of the brain and this sends us into a farrago of related topics.
7 Sep 20201h 13min
A Walk In The Woods Meditation
This meditation was originally streamed live on April 30th, as part of the Mindset Meditation Group on Facebook.
4 Sep 202024min
