Getting Back on Track - Meditation

Getting Back on Track - Meditation

In our daily lives it can be very easy to put insurmountable amounts of pressure on ourselves to achieve, achieve, achieve and lose sight of the importance of little victories. Some days, just getting up in the morning and giving it another shot is, in fact, a victory because it could be easier to quit and never try again. This meditation hopes to help the meditator remember that life is a marathon and not a race and the way forward is one breath at a time.

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Meditation for Abundance

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Today we have a Mindful Meditation for Abundance.-------------------------------------------------------------------------------------------------------------------------------------------------------...

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Create Your Best Life Meditation

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Personal Growth Meditation

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Meditation for Personal GrowthThis episode aims to help you set a goal to help yourself so you can help others. With a quote from the poet, Rumi we hope this meditation helps you achieve your goals to...

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Meditation for Balance

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This Guided Meditation for Balance is designed to help you accept the ups and downs of life and stay unmoved and balanced even when the world around you becomes unstable.------------------------------...

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Meditation for Self Awareness

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Today we have a Self Awareness Meditation to help you to begin to see yourself as others do and hopefully give you another perspective on you.----------------------------------------------------------...

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