Arsenal’s hammer blow, Brighton’s week of chaos, and why becoming a coach is so hard

Arsenal’s hammer blow, Brighton’s week of chaos, and why becoming a coach is so hard

Leah Williamson was back and it was all looking so promising for Arsenal. But then… enter West Ham!


Chloe and Rachel look back on a huge defeat that leaves Arsenal’s title hopes seriously damaged – but was it really that big a surprise? Rachel explains why West Ham had this in their locker.


We also discuss Brighton’s shock decision to sack Melissa Phillips and the chaos that ensued. Plus, Crystal Palace’s Annabel Johnson joins us ahead of their clash with Chelsea in the FA Cup and shares her experience of training to be a coach and some of her concerns about the process. Join us!


Follow us on Twitter, Instagram, and YouTube! Email us show@upfrontpod.com.


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England find their shooting boots, heartbreak for Ireland and WAFCON gets postponed

England find their shooting boots, heartbreak for Ireland and WAFCON gets postponed

We're on the road to the 2027 Brazil World Cup! And after 45 minutes of knocking the ball about, England hit the road in style.Chloe and Rachel look back on the Lionesses' 6-1 win over Ukraine, which ...

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Pregnancy and football, with Josie Green

Pregnancy and football, with Josie Green

Today, we're joined by a star of the Wales national team and one of Clo's former teammates... it's Josie Green!Josie is 21 weeks into her pregnancy and reveals all about the realities of being a profe...

3 Mars 31min

Chelsea get back to their best, abandoning FA Cup format changes, and a chat with Oxford United’s Maddison Millington-Stanbury!

Chelsea get back to their best, abandoning FA Cup format changes, and a chat with Oxford United’s Maddison Millington-Stanbury!

Chloe and Rachel whizz through a bumper FA Cup weekend, where we saw a glimpse of the Chelsea we’re used to after their impressive win against Man United. A cracking Sam Kerr goal wasn’t a bad way to ...

24 Feb 44min

Spurs' magnificent seven, a near-perfect week for Man United, and representation in punditry

Spurs' magnificent seven, a near-perfect week for Man United, and representation in punditry

Yes, Villa fans, we know you lost 7-3 at Villa Park... But PLEASE don’t start panicking about Natalia Arroyo. Everything’s fine, it was just a mad game...Elsewhere, we review a near-perfect week for M...

17 Feb 50min

Arsenal halt Man City, more uncertainty at Chelsea, and Chloe goes up a wobbly scaffold

Arsenal halt Man City, more uncertainty at Chelsea, and Chloe goes up a wobbly scaffold

You think you've seen it all before, perched on top of the wobbly commentary gantry at the Chigwell Construction Stadium... and then West Ham deliver those last 10 minutes against Brighton. Chloe and ...

10 Feb 53min

Inside the WSL's exploding transfer market, with Claire Rafferty

Inside the WSL's exploding transfer market, with Claire Rafferty

Few people know the transfer market better than Claire Rafferty. In her role at TransferRoom, she's spoken to clubs all over Europe and beyond about what they want, who they want and (crucially) how m...

5 Feb 39min

Man City demolish Chelsea, Arsenal are world champions (sort of), and the transfer window closes!

Man City demolish Chelsea, Arsenal are world champions (sort of), and the transfer window closes!

Chelsea have been well and truly dumped from their perch. Chloe and Rachel react to a remarkable game at the Etihad where Man City ran riot and Sonia Bompastor and her players were left stunned. We di...

3 Feb 56min

Sophie Ingle on chasing promotion with Bristol City, being a quiet leader, and Guinness

Sophie Ingle on chasing promotion with Bristol City, being a quiet leader, and Guinness

Today, we're joined by a true Chelsea and Wales legend. Rach sits down with Sophie Ingle to find out more about life at Bristol City since leaving west London last summer.They discuss Sophie's new per...

29 Jan 25min

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