#72 - Ego Death is the Natural Release of False Beliefs | Nonduality Podcast

As ever in these nonduality meditations with Nic Higham, the invitation is to enquire into your direct experience. There is nothing to learn here, to impart to, transmit. No magic tricks. Only reality as it is. Only this moment, this presence as it is. When we enquire into this, we are not seeking understanding in terms of something the mind can grab hold of and own. We're simply resting into what already is. You already know what is. You're never not here, never not now, never not present, never not aware. Just be. There is no need to work out what this being is, to understand it, even to find it. Without effort, what is there to understand? You simply are. When we are conscious of our presence, we say, think, or feel "I am." This 'I am-ness', as Nisargadatta Maharaj called it, is the recognition of your being here, now. Nonduality author and nondual therapist Nic Higham's website: https://nisargayoga.org/ Live nonduality meditation and self-inquiry meetup via Zoom: https://nisargayoga.org/meditation/ Nic Higham on YouTube: https://www.youtube.com/channel/UCGHcFif7n-qb2VmmL1mVL1w Nic Higham's nonduality podcast: https://anchor.fm/nisarga-yoga

25 Juli 202019min

The Nonduality Podcast with Paul Dobson and nondual therapist and coach Nic Higham from http://www.nisargayoga.org/ What is nonduality? There appear to be separate individual beings who have their own existence and who are separate from each other. The mind derives its knowledge from observation of the actual. However, knowledge itself is not actual. It’s nothing but a symbol of That which is beyond the symbol. There has to be a separate existence of something else to be a separate experiencer, and there isn’t. You can't find one anywhere. It's all one seamless flow. All is reality. All is life. There is no division. Everything is, in the truest sense, absolutely one. There’s a radical inclusivity, an unconditional acceptance. It's not about even trying to cultivate love and compassion. The awareness that you are is already loving. It’s all completely allowed no matter what your mind is coming up with or telling you. The notions we have about ourselves and life eventually disintegrate, because the hard truth is they are only concepts only. They are constructs only. Music by Scott Buckley - https://www.scottbuckley.com.au/library/

23 Juli 202021min

The Nonduality podcast with Nic Higham. Our guest is Bradley Bemis. We explore the nondual awakening or enlightenment journey from dreaming, seeking, awakening, deepening to ceasing. Most of us are living from our unquestioned assumptions until something happens in our experience that causes us to begin to question. We move from that place of unquestioned assumptions to acknowledging that something in our experience needs our attention. Something breaks open in our own direct experience and we say to ourselves, “I really don't know anything at all!” There is a recognition of why there can’t be an answer to be found. If you come to terms with the fact there is no answer, the quality of seeking dissipates. The flame goes out. Bradley Bemis is an Orlando-based spiritual author, teacher, and guide who fully embodies the nondual wisdom and compassion of awakeness. Nic Higham, nondual therapist and coach: https://nisargayoga.org/ Our guest: https://awakeningintolife.com/ Music by Scott Buckley - scottbuckley . com . au / library

16 Juli 202025min

A recording of a live nonduality meditation and self-inquiry with nondual therapist Nic Higham. From a Zoom meditation meetup. Join the group here: http://nisargayoga.org/meditation

16 Juli 202018min

The Nonduality Podcast with nonduality author and nondual therapist Nic Higham and Paul Dobson. There’s an idea in the spiritual search that our true Self is in some place far away. This moment is not good enough. It’s not there yet. We think, “I’m not there yet. I have to be good enough to be accepted into the realm of completeness.” What do we really know? All we have are symbols, a bunch of representations. It always comes back to the same thing. I can know ‘I am’ and that something appears to be happening, although I don’t know what that is. Experience is happening. Awareness is happening. “I don’t have a clue what this is anymore”, says Paul Dobson. “Being comfortable with that fact leaves the door open for freedom, because you know that your interpretations can’t possibly be the thing. Realising you were never in prison.” There is just simply the flow of ‘is-ness’ and that is what you are. “You don’t need to try to navigate, fight block or accept,” says Nic Higham. “It’s all accepted, not by ‘me’ as a person, but by ‘me’ as Reality. You are seeking Reality in Reality, as Reality.” This more you investigate into any appearance, you can only find the spontaneous flow of experience. You don’t find something caught in the flow when you really investigate. It’s a magnificent unfolding of absolute mystery. This isn’t a philosophy, this is just within your present experience. Every part of Reality is the whole. The ultimate mystery is that there is no mystery. http://nisargayoga.com/ Music by Scott Buckley - https://www.scottbuckley.com.au/library/

8 Juli 202018min

A recording of a live nonduality meditation and self-inquiry into the ‘I am’ and its source with nondual therapist Nic Higham. From a Zoom meditation meetup. Join the group here: http://nisargayoga.com/meditation

7 Juli 202030min

A recording of a live nonduality meditation and self-inquiry into the ‘I am’ and its source with nondual therapist Nic Higham. From a Zoom meditation meetup. Join the group here: http://nisargayoga.com/meditation

3 Juli 202023min

A recording of a live nonduality meditation on and self-inquiry into the ‘I am’ and its source with Nic Higham. From a Zoom meditation group meetup. Join the group here: http://nisargayoga.com/meditation. Includes quotes by Nisargadatta Maharaj.

29 Juni 202019min