951: Anna Lembke | Finding Dopamine Balance in the Age of Indulgence

951: Anna Lembke | Finding Dopamine Balance in the Age of Indulgence

Dopamine Nation author Anna Lembke helps us understand why it's difficult to resist the temptations of a world designed to exploit our pursuit of pleasure.

What We Discuss with Anna Lembke:
  • The neuroscience of addiction and the role dopamine plays in keeping us hooked.
  • How modern society's unrestricted indulgence in pleasurable substances and behaviors can lead to addictive tendencies and the gratification of constant dopamine release.
  • The pros and cons of using psychedelics.
  • The impact of resource scarcity on instant gratification.
  • The need to address underlying conditions for effective addiction treatment.
  • And much more...

Full show notes and resources can be found here: jordanharbinger.com/951

This Episode Is Brought To You By Our Fine Sponsors: jordanharbinger.com/deals

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1240: Warned Not to Wed Wife, You Fear for Your Life | Feedback Friday

1240: Warned Not to Wed Wife, You Fear for Your Life | Feedback Friday

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1239: Rizwan Virk | The Real Mysteries of the Simulation Hypothesis

1239: Rizwan Virk | The Real Mysteries of the Simulation Hypothesis

Reality might be rendered, not real. The Simulation Hypothesis author Rizwan Virk explains this wild idea and why even physicists take it seriously.Full show notes and resources can be found here: jor...

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1238: Ken Burns | What If the American Revolution Isn't Over?

The American Revolution isn't over — it just changed uniforms. Documentary legend Ken Burns explains why we're still debugging an experiment from 1776.Full show notes and resources can be found here: ...

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1237: Light Pollution | Skeptical Sunday

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Humans have managed to pollute darkness itself. Jessica Wynn explains how artificial light erases stars and harms wildlife and health on Skeptical Sunday!Welcome to Skeptical Sunday, a special edition...

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1236: Bedroom Blame Game Sparks Consent Shame | Feedback Friday

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She felt coerced into sex throughout your marriage. You woke to her initiating without consent. Both victims? Both guilty? Welcome to Feedback Friday!And in case you didn't already know it, Jordan Har...

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1235: Oobah Butler | A Trickster Turns Deception Into Art and Insight

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Social engineer Oobah Butler joins us to explain how fake fame, false reviews, and algorithmic nonsense shape the world we trust.Full show notes and resources can be found here: jordanharbinger.com/12...

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1234: Layne Norton | Debunking Diet Soda Panic and Seed Oil Hysteria

1234: Layne Norton | Debunking Diet Soda Panic and Seed Oil Hysteria

Protein sources, seed oil panic, aspartame fears — nutritional scientist Dr. Layne Norton dismantles the internet's favorite fitness myths here!Full show notes and resources can be found here: jordanh...

4 Nov 20251h 15min

1233: OnlyFans | Skeptical Sunday

1233: OnlyFans | Skeptical Sunday

Does OnlyFans empower or exploit its content creators? Do subscribers make real connections? Nick Pell separates fact from fantasy on Skeptical Sunday.Welcome to Skeptical Sunday, a special edition of...

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