David Kessler and Brené on Grief and Finding Meaning
Grief expert David Kessler takes us by the hand and walks us into what he’s learned about love, loss, and finding meaning. As someone who has a lot of fear about grief and grieving, this conversation is not what I expected. The only word I can use to describe what I learned from David is beautiful. Learn more about your ad choices. Visit podcastchoices.com/adchoices
31 Mars 202048min
Brené on Comparative Suffering, the 50/50 Myth, and Settling the Ball
We have collectively hit weary. This is especially true for the brave folks on the front lines of this pandemic and for the people who love and support them. And it’s also true for all of us. In this episode, I talk about strategies for falling apart, staying connected and kind, and giving ourselves permission to feel hard things. Learn more about your ad choices. Visit podcastchoices.com/adchoices
27 Mars 202027min
Tarana Burke and Brené on Being Heard and Seen
Tarana is a good friend and one of my favorite people on earth. She has been working at the intersection of racial justice and gender equity for nearly three decades, and she started the ‘me too.’ Movement in 2006. In 2017, when the #metoo hashtag went viral, Tarana emerged as a global leader in the evolving conversation around sexual violence. In this episode, we talk about how her theory of “empowerment through empathy” is changing the way the world thinks and talks about sexual violence, consent, and social justice. AND we also talk/cry/laugh about falling in love, running as fast as we can from love, and the perils of sharing a bathroom with the guys we love. Learn more about your ad choices. Visit podcastchoices.com/adchoices
23 Mars 20201h 30min
Brené on FFTs
The first Unlocking Us podcast is here! Along with the excitement of sending this into the world, I’m feeling equal doses of fear, awkwardness, and vulnerability. In this episode, I talk about my strategy for staying in tough first times versus tapping out and shutting down. When we get to the point that we only do things that we’re already good at doing, we stop growing. And truly living. Learn more about your ad choices. Visit podcastchoices.com/adchoices
20 Mars 202040min
Introducing: Unlocking Us
Join researcher and #1 New York Times best-selling author Brené Brown as she unpacks and explores the ideas, stories, experiences, books, films, and music that reflect the universal experiences of being human, from the bravest moments to the most brokenhearted. Subscribe now for updates. Learn more about your ad choices. Visit podcastchoices.com/adchoices
9 Jan 20201min
