Dealing With Regret and Resentment After Abuse

Regret and resentment are common experiences after abuse. Each has the potential to drag one's internal emotional wellbeing down into chaos if not dealt with properly.

In today's podcast I discuss how to deal with these feelings and prevent them from causing harm to one's life after abuse.

If you are looking to recover from narcissistic abuse and would like to work with me individually, please feel free to reach out for a free 15-minute consultation.

(252) 696-4852

yitz@psychologicalhealingcenter.com

More on the Mind Map Therapy System can be seen below.

https://psychologicalhealingcenter.com/services/mind-map-therapy/

The newly released Mind Map Video Series to recovery from Narcissistic Abuse with Yitz Epstein is available.

More can be seen using the link below.

https://psychologicalhealingcenter.co...

Yitz Epstein, Life Coach

Psychological Healing Center