The What, Why and Work-through of Panic Attacks :: Kasey Van Norman [Ep 452]

The What, Why and Work-through of Panic Attacks :: Kasey Van Norman [Ep 452]

Did you know panic attacks can happen even when everything around you looks “perfect”?

They can sneak up seemingly out of nowhere and be frightening. But a panic attack is a warning light to slow down and see what is happening in our bodies and emotions. Panic is a behavioral and physical response to anxiety locked in our bodies. So many of us can feel alone and isolated even when surrounded by people.

My guest today, Kasey Van Norman, an author, counselor, and teacher, shares the neurological and physical science behind panic attacks and anxiety. She gives us insight into why they happen and reminds us that the key to living a life free of anxiety is a present relationship with Jesus. Kasey dives into Luke 10 where Mary and Martha show the pull between anxiety and peace. She reminds us that sitting at the feet of Jesus is the way to peace and always available to us.

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How to Declutter Clothes, Pantries, and Memories :: Tara Bremmer [Ep 537]

How to Declutter Clothes, Pantries, and Memories :: Tara Bremmer [Ep 537]

Do you ever feel like clutter is taking over your home? In this episode, Tara Bremmer, professional organizer is here to dive into the heart of decluttering. We will talk about where to start if your ...

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How to Stop Shame Spirals :: Dr. Curt Thompson [Summer of Mentorship Wk 6]

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A Pep Talk for Reading the Whole Bible :: Tara-Leigh Cobble [Summer of Mentorship wk 5]

Have you read the whole Bible? That was the question my guest Tara-Leigh Cobble struggled to answer while talking to a pastor friend. As she thought back through her life growing up in a Christian hom...

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Healing Past Wounds for More Freedom :: Jennifer Barnett [Summer of Mentorship wk 4]

There is often a disconnect from what we read in scripture and how we experience life. God says, “I have not given you a spirit of fear,” but we keenly feel fear and anxiety. We know that God has save...

4 Aug 202549min

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Learning to Listen to God's Voice :: Kelsey Phillips [Summer of Mentorship wk 3]

A few years ago, my friend Kelsey Philips hit a crisis in her life. She felt physically unwell, depressed and desperate for healing. She connected with a missionary couple from her church who prayed w...

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How Holiness Helps Mothers :: Jackie Hill Perry [Summer of Mentorship--wk 1]

How Holiness Helps Mothers :: Jackie Hill Perry [Summer of Mentorship--wk 1]

If God is holy, then He can’t sin. If God can’t sin, then He can’t sin against you. If He can’t sin against you, shouldn’t that make Him the most trustworthy being there is? I’m thrilled to have Jack...

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The Bible Simplified : Going Deeper in Faith, Teaching Kids the Bible, and Seeing Jesus in Every Story :: Zach Windahl [Ep 530]

The Bible Simplified : Going Deeper in Faith, Teaching Kids the Bible, and Seeing Jesus in Every Story :: Zach Windahl [Ep 530]

Do you long to go deeper in your faith and help your children fall in love with Scripture — not just the stories, but the whole story?  Today Zach Windahl shares what led him to dedicate years to stu...

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