Brené with James Clear on Atomic Habits, Part 2 of 2

Brené with James Clear on Atomic Habits, Part 2 of 2

It’s Part 2 of our two-part episode crossover from our other podcast, Dare to Lead with James Clear, author of Atomic Habits, which has sold more than 5 million copies worldwide and been translated into more than 50 languages. In Part 1 of our series, we talked about building systems to create habits, and in this episode, we talk about how and why habits are atomic and how to build a habit or break a habit. We also look at our environments and how we can tweak them to support the habits we want to have, and then dive in and talk about organization habits and how we create habits in teams and in organizations. I took multiple pages of notes on this memorable conversation on forming habits that last. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Brené with Jason Sudeikis & Brendan Hunt on Ted Lasso

Brené with Jason Sudeikis & Brendan Hunt on Ted Lasso

As the self-appointed president of the TLFC (Ted Lasso Fan Club), it was a blast to talk to Jason Sudeikis, the co-creator, writer, and executive producer who plays Ted Lasso, and Brendan Hunt, the co...

7 Okt 202052min

Brené with Bishop Michael Curry on Love & Hope in Troubling Times

Brené with Bishop Michael Curry on Love & Hope in Troubling Times

The Most Reverend Michael Curry is presiding Bishop of the Episcopal Church, and in this episode, we talk about love. Messy, hard, complicated love. I ask him how we can transcend fear in a scarcity-b...

30 Sep 20201h 24min

On My Mind: RBG, Surge Capacity, and Play as an Energy Source

On My Mind: RBG, Surge Capacity, and Play as an Energy Source

In this episode, I share my thoughts on the power of dissent, what happens when we max out our surge capacity during a crisis, and how time spent without purpose can refuel and reconnect us. Learn mor...

23 Sep 202032min

Brené with Sonya Renee Taylor on "The Body is Not an Apology"

Brené with Sonya Renee Taylor on "The Body is Not an Apology"

Sonya Renee Taylor and I talk about body shame, radical self-love, and social justice. This conversation was a big unlocking for me — especially when it comes to understanding the connection between h...

16 Sep 20201h 20min

Brené with Scott Sonenshein on Stretching and Chasing

Brené with Scott Sonenshein on Stretching and Chasing

Dr. Scott Sonenshein — a researcher and professor — and I talk about the art and science of being scrappy, why outsiders are sometimes better than experts, and why comparison is truly the thief of joy...

9 Sep 20201h 4min

Brené on Day 2

Brené on Day 2

So glad to be back! Launching our second season with a conversation on one of my favorite subjects (and least favorite experiences): Day 2! It sounds easy enough, but Day 2 is no joke. It’s the messy ...

2 Sep 202031min

Brené on Ask Me Anything, Part 2 of 2

Brené on Ask Me Anything, Part 2 of 2

We received so many thoughtful and tough AMA questions from listeners that it took us two episodes to cover the most popular topics. In Part 2, I unpack one of the most-asked questions: How do parents...

15 Juli 202033min

Brené on Ask Me Anything, Part 1 of 2

Brené on Ask Me Anything, Part 1 of 2

I said, “Ask Me Anything,” and the Unlocking Us community came through with the tough questions. To be honest, I thought I’d get some easy, fun ones — but no, all deep-end questions. In fact, we recei...

8 Juli 202051min

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