Ep242: Soothing the Longing Heart - Stephen Snyder

Stephen Snyder, meditation teacher and co-author of ‘Practicing the Jhanas’, is my featured guest in this episode of the Guru Viking Podcast: Pandemic Series. 

 Please share these episodes among those who might find them helpful, and let me know what you think in the comments below. 
... Audio version of this podcast also available on iTunes and Stitcher – search ‘Guru Viking Podcast’. … I am producing a special series of the Guru Viking Podcast to support those affected by the pandemic. 

 I'll be asking my guests questions like how to work with anxiety, fear, and panic? How to work with isolation? How to work with sickness and death? And how to help others having those experiences? Fear, sickness, death are perennial human experiences, and so my hope is that these episodes will be of use not only to those who are being affected now in this situation, but also of use to others beyond it. … 0:55 - Guidance for those who are afraid or panicked. 03:49 - Guided mindfulness of breathing exercise. 
10:11 - Guidance for those who are sick. 
12:34 - Guidance for those who are dying. 
17:56 - Guidance for helping those who are sick or dying. 20:05 - Guidance for those in isolation. 22:53 - Concluding comments. 
…
 Check out my previous interview with Stephen Snyder: - https://www.guruviking.com/ep24-stephen-snyder-a-stroke-of-realisation-guru-viking-interviews/
 To contact Stephen Snyder, please email:
- stephendharma108@yahoo.com For more interviews, videos, and more visit: – www.guruviking.com Music ‘Deva Dasi’ by Steve James

18 Mars 202023min

Michaela Boehm, world-renowned counsellor, workshop teacher, and author of ‘The Wild Woman’s Way’, is my featured guest in this episode of the Guru Viking Podcast: Pandemic Series. 

 Please feel free to share these episodes among those who might find them helpful, and let me know what you think in the comments below. 
... Video version: https://www.guruviking.com/ep32-michaela-boehm-pandemic-edition-guru-viking-podcast/ Audio version of this podcast also available on iTunes and Stitcher – search ‘Guru Viking Podcast’. … I am producing a special series of the Guru Viking Podcast to support those affected by the pandemic. 

 I'll be asking my guests questions like how to work with anxiety, fear, and panic? How to work with isolation? How to work with sickness and death? And how to help others having those experiences? Fear, sickness, death are perennial human experiences, and so my hope is that these episodes will be of use not only to those who are being affected now in this situation, but also of use to others beyond it. … 0:55 - Guidance for those who are afraid or panicked. 04:42 - Strategies to get out of fight or flight mode 
10:40 - The Non-Linear Movement Method® for unfreezing the body 14:00 - Guidance for those who want to help the sick and dying 18:09 - Facing death and sickness 22:00 - Guidance for those in isolation 28:30 - Concluding comments. 
… 
Free Non-Linear Movement Method® class:
 - https://bit.ly/nlmm_class Check out my previous interview with Michaela about surviving the Thomas Fire:
 - https://www.guruviking.com/guru-viking-interviews-ep7-michaela-boehm-thomas-fire-special/ 
 To find out more about Michaela visit: – https://www.michaelaboehm.com/ For more interviews, videos, and more visit: – www.guruviking.com Music ‘Deva Dasi’ by Steve James

17 Mars 202029min

Tina Rasmussen Ph.D, meditation teacher and co-author of ‘Practicing the Jhanas’, is my featured guest in this episode of the Guru Viking Podcast: Pandemic Series. 

 Please feel free to share these episodes among those who might find them helpful, and let me know what you think in the comments below. 
... Video version: https://www.guruviking.com/ep31-tina-rasmussen-pandemic-edition-guru-viking-podcast/ *Audio version of this podcast also available on iTunes and Stitcher – search ‘Guru Viking Podcast’.* … I am producing a special series of the Guru Viking Podcast to support those affected by the pandemic. 

I'll be asking my guests questions like how to work with anxiety, fear, and panic? How to work with isolation? How to work with sickness and death? And how to help others having those experiences? Fear, sickness, death are perennial human experiences, and so my hope is that these episodes will be of use not only to those who are being affected now in this situation, but also of use to others beyond it. … 0:55 - Guidance for those who are afraid or panicked. 05:59 - Guidance for those who are sick or dying.
26:02 - Guidance for helping those who are sick or dying. 53:07 - Guidance for those in isolation. 1:12:37 - Concluding comments. 
… 

Check out my other interviews with Tina here:
 -https://www.guruviking.com/ep22-tina-rasmussen-ph-d-guru-viking-interviews/ 

To find out more about Tina Rasmussen Ph.D, visit: – http://www.awakeningdharma.com/ For more interviews, videos, and more visit: – www.guruviking.com Music ‘Deva Dasi’ by Steve James

16 Mars 20201h 15min

Lorin Roche PhD, meditation teacher and author of ‘The Radiance Sutras’, is my featured guest in this episode of the Guru Viking Podcast: Pandemic Series. 

 I'd love to know what you think about the episodes, and please feel free to share them among those who might find them helpful. 
... Video version: https://www.guruviking.com/ep30-lorin-roche-pandemic-edition-guru-viking-podcast/ Audio version of this podcast also available on iTunes and Stitcher – search ‘Guru Viking Podcast’. … I am producing a special series of the Guru Viking Podcast to support those affected by the pandemic. 

I'll be asking my guests questions like how to work with anxiety, fear, and panic? How to work with isolation? How to work with sickness and death? And how to help others having those experiences? Fear, sickness, death are perennial human experiences, and so my hope is that these episodes will be of use not only to those who are being affected now in this situation, but also of use to others beyond it. … 0:55 - Guidance for those who are afraid or panicked. 14:18 - Guidance for those who are sick.
19:48 - Guidance for helping those who are sick or dying. 21:21 - Guidance for those who are dying. 27:43 - Guidance for those in isolation. 33:13 - Concluding comments. … Check out my other interviews with Lorin here: - https://www.guruviking.com/the-guru-viking-interviews-ep1-lorin-roche-phd/ - https://www.guruviking.com/guru-viking-interviews-ep6-lorin-roche-phd/
 To find out more about Lorin visit:
- www.lorinroche.com
- www.radiancesutras.com
- www.meditationtt.com For more interviews, videos, and more visit: - www.guruviking.com Music ‘Deva Dasi’ by Steve James

15 Mars 202037min

In this episode, I talk with Dhammarato – a lineage teacher in the Thai Buddhist tradition who has gained an enthusiastic internet following for his unique, 1-1 teaching style conducted over Skype.  Video version here: https://www.guruviking.com/ep29-dhammarato-guru-viking-podcast-pandemic-edition/ Audio version of this podcast also available on iTunes and Stitcher – search ‘Guru Viking Podcast’. … At the time of writing, the world is in the midst of a viral pandemic. Many people are afraid and many people are in isolation. Some people are sick or will become sick, and some people are dying. In this special series of the Guru Viking Podcast, I ask my guests the questions like how to work with anxiety, fear, and panic? How to work with isolation? How to work with sickness and death? And how to help others having those experiences? Neither I nor my guests are medical professionals, and this podcast is not medical advice. Fear, sickness, and death are perennial human experiences, and so my hope is that these episodes will be of use not only to those who are being affected now in this situation, but also of use to others beyond it. … 0:58 - Guidance for those who are afraid or panicked. 12:04 - Guidance for those who are sick. 24:28 - Guidance for those who are dying. 35:31 - Guidance for helping those who are sick or dying. 38:35 - Guidance for those in isolation. 39:40 - Concluding comments. To find out more about Dhammarato, visit: - https://dhammaratoblog.wordpress.com/ - https://www.youtube.com/channel/UCjxg5GJFsRqnS-YLTzyrjLQ 
For more interviews, videos, and more visit: - www.guruviking.com Music ‘Deva Dasi’ by Steve James

14 Mars 202041min

In this episode I talk with Tibetologist, translator, and Tantric Buddhist meditation teacher Glenn Mullin about the fascinating subject of dream yoga. We begin by discussing Glenn’s own training in the 6 Yogas of Naropa, with specific detail about his own solo retreats -including a special dream yoga retreat in which Glenn remained upright for weeks - never lying down - to deeply penetrate the world of dreams. We also talk about how to unlock the historically suppressed human inheritance of deep states of consciousnes and extra-ordinary abilities such as dream travel and ancestral communication. Video version: https://www.guruviking.com/ep28-glenn-mullin-dream-yoga-solo-retreat-guide-and-unlocking-the-human-potential/ Topics Include: 00:46 - Differences between Nyingma, Kagyu, Sakya, and Gelugpa training methods 04:00 - Glenn's training in the 6 Yogas of Naropa and solo retreat history 10:01- A typical retreat day schedule 11:45 - Individual variations on a daily schedule 15:10 - The best ages to do retreat practice 17:04 - Group retreat vs solo retreat 20:48 - Integration difficulties after extended retreat 24:00 - Choosing what to practice on retreat 25:04 - Why Glenn never became a hermit or monk 28:23 - Relating to a Lama 32:07 - The 4 practices of Chöd 34:00 - Yogic lucid dream practice 37:50 - Special dream yoga retreat format 41:19 - Attainment in dream yoga 42:20- First stage of dream yoga 46:50 - Illusory body yoga 49:00 - Further stages of dream yoga 51:27 - Stories of dream travel 56:58 - Dreaming of ancestors 58:56 - Unlocking the human inheritance of the deep mind 1:02:10 - Witch hunts and the plastic society Audio version of this podcast available on iTunes and Stitcher – search ‘Guru Viking Podcast’. 

Previous Glenn Mullin episodes: * https://www.guruviking.com/guru-viking-interviews-ep9-glenn-mullin/ * https://www.guruviking.com/ep19-glenn-mullin-guru-viking-interviews/ * https://www.guruviking.com/ep26-glenn-mullin-illusory-body-yoga-of-waking-sleep-and-death/ To find our more about Glenn, visit: * https://www.runawayjourneys.com/ * http://www.glennmullin.com/ * https://www.facebook.com/Maitripa.Glenn For more interviews, videos, and more visit: * http://www.guruviking.com Music ‘Deva Dasi’ by Steve James

13 Mars 20201h 20min

In this episode I talk with Lama Palden, author and Lama in both the Shangpa and Karma Kagyu lineages of Tibetan Buddhism. We learn about Lama Palden’s childhood memories of past reincarnations, and how a spontaneous experience of Jesus healed her of early trauma. We hear stories of powerful personal encounters with some of 20th century’s most renowned lamas, including Kalu Rinpoche, Dilgo Khyentse Rinpoche, and the 16th Karmapa. We also explore details of Lama Palden’s 3 year retreat under the guidance of her guru Kalu Rinpoche, and explore dire warnings from Tibetan masters about the future of humanity and what we can do to help. *Video version at: https://www.guruviking.com/ep27-lama-palden-mystic-of-sukkhasiddhi-guru-viking-interviews/ *Audio version of this podcast also available on iTunes and Stitcher – search ‘Guru Viking Podcast’.* Topics include: 0:00 - About Lama Palden 0:44 - Childhood mystical experiences 05:36 - Past life memories 09:23 - Why did Lama Palden incarnate in this life? 11:24 - How a spontaneous experience of Jesus healed childhood trauma 19:17 - Healing trauma through meditation 22:40 - Dealing with peoples’ negative energy 25:58 - Was Jesus a mahasiddha? 31:01 - Collective karma and the Buddha Maitreya 33:49 - Meeting Kalu Rinpoche 41:12 - Is 3 year retreat enough to be called a ‘Lama’? 44:18 - Personal memories of Kalu Rinpoche 51:04 - Common misconceptions about spirituality 57:04 - Kalu Rinpoche’s yogic mastery and vitality 59:00 - The effects of the 6 Yogas on the physical body 1:01:28 - Meeting Dilgo Khyentse Rinpoche 1:02:14 - The powerful presence of the 16th Karmapa 1:12:43 - How Lama Palden works with students 1:15::14 - Seeing the shadow side of students and personality disorders 1:20:32 - Subtle body transmission of the 16th Karmapa 1:25:37 - The curriculum of Lama Palden’s 3 year retreat 1:33:12 - Leaving her 10 year old son to go on retreat 1:37:20 - Daily retreat schedule and the details of the yidam practice 1:46:30 - Dire predictions from Tibetan masters about the future of humanity 1:49:07 - How to help humanity 1:54:29 - Studying with Lama Palden To find our more about Lama Palden, visit: - www.lamapalden.org For more interviews, videos, and more visit: - http://www.guruviking.com Music 'Deva Dasi' by Steve James

24 Feb 20201h 57min

In this episode I talk to Glenn Mullin, returning for a third appearance and let me tell you this one is a goldmine. Glenn is a Tibetologist, translator, and Tantric Buddhist meditation teacher, who studied for many years in Dharmsala with the Dalai Lama’s own gurus. Continuing on from our previous discussions on the 6 Yogas of Naropa, we move beyond tummo into the illusory body yogas - including the illusory nature of appearances, the yogas of dream and sleep sleep, and bardo yoga. Glenn lays out how to practice tantra in all aspects of life, explores the differences between the tantra and sutra application of emptiness, addressees imbalances between the male and female energies and how to remedy them, and reveals the difference between tantric dream yoga vs modern lucid dreaming techniques. Topics Include: 00:58 - The death process and the five signs of tummo accomplishment 21:07 - Practicing tantra in all aspects of ordinary life 29:46 - Glenn’s sleep yoga practice 30:46 - Illusory nature of reality 42:08 - Emptiness in tantra vs sutra 52:34 - Illusory body yogas of sleep and bardo 54:13- Tantric visualisation in daily life 1:00:56 - Imbalances in the male and female energies 1:06:32 - Modern lucid dreaming vs Tantric Dream Yoga Audio version of this podcast also on iTunes, Stitcher, and Soundcloud at: https://www.guruviking.com/ep26-glenn-mullin-illusory-body-yoga-of-waking-sleep-and-death/ 

 Previous Glenn Mullin episodes: - https://www.guruviking.com/guru-viking-interviews-ep9-glenn-mullin/ - https://www.guruviking.com/ep19-glenn-mullin-guru-viking-interviews/ To find our more about Glenn, visit: - https://www.runawayjourneys.com/ - http://www.glennmullin.com/ - https://www.facebook.com/Maitripa.Glenn For more interviews, videos, and more visit: - http://www.guruviking.com Music 'Deva Dasi' by Steve James

19 Feb 20201h 14min