Meditation: Restore Your Radiance

Meditation: Restore Your Radiance

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium If you find yourself feeling depleted, And your light rather dim, Take this moment to slow down and pause. PAUSE… Come inside, Deep into yourself, And surrender to the gentle rhythms of your breath. PAUSE… In, And out, Collecting the pain on your inhale, Releasing it all on the exhale. Breathe in, Breathe out. LONG PAUSE… Just like a flower needs water and sunlight to bloom, Your soul needs nourishment and rest to shine. PAUSE… So take a big, deep breath, And as you exhale, feel your body relax. Release all the tension from your body, And allow yourself to sink deeper into this moment of stillness. LONG PAUSE... Beyond the noise and chaos of the world, Deep inside your soul, Lies a space of pure light and love. PAUSE… It belongs to you and only you, It’s created by you, And comes from you. Your radiance. Your essence. PAUSE… Let yourself drift towards this this light, Where all is peaceful and serene. PAUSE... Reach for it, And embrace it, The beauty of your true essence. It shines bright and strong. Breathe in the power of your own light, And feel it expand. LONG PAUSE... Let your light heal what is broken, And all that is gray. Watch it dissolve as your light grows. PAUSE… Let yourself be carried by the gentle breeze of your own intuition. Allow it to guide you towards your highest purpose, And the fulfillment of your dreams. Ride upon the waves of your own inner strength, And know that you are unstoppable. PAUSE... Breathe in deep, And feel the power of your radiance. Let it fill you up and lift you higher, Until you are shining like the sun. Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

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Be Still Meditation 🌺- From Meditation for Women

Be Still Meditation 🌺- From Meditation for Women

Today's meditation originally aired on the Meditation for Women podcast that I hope will bring a little extra love to your day. If you enjoy it, I invite you to subscribe for free by searching for Med...

2 Apr 202113min

Meditation: The Power of Stillness 🌈(Stillness)

Meditation: The Power of Stillness 🌈(Stillness)

Good morning, Beautiful. This week, we’ve been meditating on stillness. Why is stillness so important? Because it’s the access point for peace, Love, And connection with our diving selves. The t...

1 Apr 202110min

Meditation: Practicing Silence 🎧(Stillness)

Meditation: Practicing Silence 🎧(Stillness)

Good morning, Beautiful. This week, our meditation theme is stillness. We’ll begin with a little bit of guidance and then the music will play as you practice being with the silence, practice touchin...

31 Mars 202110min

Meditation: Mini Moments of Stillness 🧘🏼‍♀️(Stillness)

Meditation: Mini Moments of Stillness 🧘🏼‍♀️(Stillness)

Good morning, Beautiful. This week, we’re meditating on stillness. It is common thought that the goal of meditation is to be still all the time. To have a silent mind and a deep stillness for the e...

30 Mars 202111min

Meditation: Connect to the Stillness Inside 🏖(Stillness)

Meditation: Connect to the Stillness Inside 🏖(Stillness)

Good morning, Beautiful. This week, we’re meditating on stillness. Stillness is a calm, quiet, motionless state. It’s the space between our breaths.  It’s the silent space of presence where time sto...

29 Mars 202110min

Let Go of the Day - A Meditation Poem 😴- from Sleep Meditation for Women

Let Go of the Day - A Meditation Poem 😴- from Sleep Meditation for Women

Tonight's meditation originally aired on the Sleep Meditation for Women podcast that I hope will help you ease into deep sleep tonight.  It goes along with our theme of the week and I really hope you ...

26 Mars 202122min

Let Go of the Shoulds 🦋- From Meditation for Women

Let Go of the Shoulds 🦋- From Meditation for Women

Today's meditation originally aired on the Meditation for Women podcast that I hope will bring a little extra love to your day. If you enjoy it, I invite you to subscribe for free by searching for Med...

26 Mars 202112min

Meditation: Let Go of the Stress 🧘🏻‍♀️(Let Go)

Meditation: Let Go of the Stress 🧘🏻‍♀️(Let Go)

Good morning, Beautiful. This week, the theme of our meditations has been letting go. Of all the things to let go of, stress may be the most important.  And the one we must constantly practice over ...

25 Mars 202110min

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