Pi Binaural Beats and White Noise 8 Hours | Fall Asleep and Remain Sleeping All Night

Pi Binaural Beats and White Noise 8 Hours | Fall Asleep and Remain Sleeping All Night

The world’s most beloved irrational number - the number pi may be irrational but the sound itself isn’t. The noise you're hearing contains a process called binaural beats. When two tones are played at slightly different pitches they produce audible pulses or "beats" equal to their difference in pitch. We'll call that the "beat frequency.” So what is the beat frequency of this sound? 3.14Hz of course! It just happens that 3.14Hz is right in the middle of the Delta Wave band - the type of waves that the brain produces when it's in a deep relaxed sleep. When the tones are played in the left and right ears, your brain perceives these beats and may react by changing its own waves to match that frequency: 3.14Hz, the frequency of sleep. To get the full experience of binaural beats, you'll want to listen to this sound using headphones. White noise has been mixed in to create a peaceful ambience that also blocks out distracting sound. While the mix is fuller with the addition of white noise, that tasty slice of binaural pi is still in the background beating all night long.

Here are some great products to help you sleep! Relaxing White Noise receives a small commission (at no additional cost to you) on purchases made through affiliate links. Thanks for supporting the podcast!

Baloo Living Weighted Blankets (Use code 'relaxingwhitenoise10' for 10% off)

Check out the 10-Hour version on YouTube

Contact Us for Partnership Inquiries

Relaxing White Noise is the number one online destination for white noise and nature sounds to help you sleep, study or soothe a baby. With more than a billion views across YouTube and other platforms, we are excited to now share our popular ambient tracks on the Relaxing White Noise podcast. People use white noise for sleeping, focus, sound masking or relaxation. We couldn't be happier to help folks live better lives. This podcast has the sound for you whether you use white noise for studying, to soothe a colicky baby, to fall asleep or for simply enjoying a peaceful moment.

DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our ambiences, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by Relaxing White Noise are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.

Relaxing White Noise Privacy Policy

© Relaxing White Noise LLC, 2019. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.

Avsnitt(1159)

Sleep Sounds Rain No Thunder I Rainstorm White Noise 8 Hours

Sleep Sounds Rain No Thunder I Rainstorm White Noise 8 Hours

Fall asleep in a cozy bed as rain falls outside. The rain noise is great at sound masking, which makes it easier to fall asleep and remain sleeping all night long. Maintain a soothing ambience all nig...

17 Okt 20258h

Cosmic White Noise for Sleep in Luxury Spaceship Bedroom | 8 Hours

Cosmic White Noise for Sleep in Luxury Spaceship Bedroom | 8 Hours

You have departed on your tour of the cosmos, traveling by many stars and planets as you enjoy your luxury space cruise! After a long day of space activities like low gravity pickle ball, you find you...

15 Okt 20258h

White Noise to Help You Sleep in the City | 8 Hours

White Noise to Help You Sleep in the City | 8 Hours

Living in a busy city can sometimes make it difficult to fall asleep. As exciting as the hustle and bustle is, that excitement can get in the way when you need some quiet time. That is where sleep whi...

13 Okt 20258h

Rain Noise & Ocean Waves Helps with Sleep | 8 Hours

Rain Noise & Ocean Waves Helps with Sleep | 8 Hours

Soothing ocean sounds for deep sleep ebb and flow throughout the night, making this moonlit water scene feel like pure relaxation! These ocean sounds for sleeping are paired with tranquil rain noise t...

10 Okt 20258h 42min

White Noise Airplane Sounds for Sleeping | 8 Hours

White Noise Airplane Sounds for Sleeping | 8 Hours

Airplanes may not always be the most physically comfortable depending on the seat you get, but you can't deny that the plane engines create a perfect white noise for sleeping! This 8-hour sleep white ...

8 Okt 20258h 42min

White Noise to Sleep & Relax Under Northern Lights 8 Hours

White Noise to Sleep & Relax Under Northern Lights 8 Hours

The northern lights dance across the sky, performing a beautiful display of pure tranquility. Watching the wonderful swirling lights gives your mind a break from everyday stressors. Complimenting this...

6 Okt 20258h

Rain, Thunder, Ocean Waves 8 Hours I Sleep to Thunderstorm and Water White Noise

Rain, Thunder, Ocean Waves 8 Hours I Sleep to Thunderstorm and Water White Noise

A thunderstorm has rolled in over rocky beaches creating a relaxing ambience of rain, thunder and ocean waves. Combining three nature sounds, this 8 hour video provides a soothing vibe to help you fee...

3 Okt 20258h

Ocean Sounds for Deep Sleep | BEST Ocean Waves Ambience 8-Hours

Ocean Sounds for Deep Sleep | BEST Ocean Waves Ambience 8-Hours

Let the steady rhythm of ocean sounds for deep sleep gently calm your mind. As water rolls in to the rocky shore, each wave fills your mind with a feeling of tranquility. There’s no stress here, just ...

1 Okt 20258h

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
rss-jossan-nina
inga-beiga-morsor
alska-oss
rss-viktmedicinpodden
johannes-hansen-podcast
not-fanny-anymore
sexnoveller-deluxe
brottarbroder
rss-sjalsligt-avkladd
angestpodden
sova-med-dan-horning
rss-the-house-podcast-3
sa-in-i-sjalen
halsoveckan-by-tyngre
rss-beratta-alltid-det-har
rss-basta-livet
tyngre-radio
rss-activation-podcast