
Guided Meditation: Relaxing Thinking
This talk was given by Gil Fronsdal on 2021.11.01 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/qAWvD2KsHNA?t=2. ******* For more t...
1 Nov 202130min

Dharmette: Thinking (1 of 5) Studying Tension
This talk was given by Gil Fronsdal on 2021.11.01 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/qAWvD2KsHNA?t=1899. ******* Downloa...
1 Nov 202113min

Dharmette: Emotions (5 of 5) Release is Peace
This talk was given by Gil Fronsdal on 2021.10.29 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/6yZ48pKLR0I?t=2048. ******* Downloa...
29 Okt 202110min

Guided Meditation: The Joy of Letting Go
This talk was given by Gil Fronsdal on 2021.10.29 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/6yZ48pKLR0I. ******* For more talks...
29 Okt 202134min

Dharmette: Emotions (4 of 5) Restoration of Emotional Health
This talk was given by Gil Fronsdal on 2021.10.28 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/0Lhv7IOXUTc?t=1942. ******* Downloa...
28 Okt 202112min

Guided Meditation: Undoing and Non-Doing
This talk was given by Gil Fronsdal on 2021.10.28 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/0Lhv7IOXUTc. ******* For more talks...
28 Okt 202132min

Dharmette: Emotions (3 of 5) Respecting Emotions
This talk was given by Gil Fronsdal on 2021.10.27 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/BRDvGJKI01w?t=1995. ******* Downloa...
27 Okt 202113min

Guided Meditation: Making Room for Emotions
This talk was given by Gil Fronsdal on 2021.10.27 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/BRDvGJKI01w. ******* For more talks...
27 Okt 202132min





















