Melissa Lombardo: Healing Past Trauma in Midlife- Episode 188

Melissa Lombardo: Healing Past Trauma in Midlife- Episode 188

Melissa Lombardo is a survivor, thriver, trauma-sensitive encouraging speaker, Certified Sexual Assault Crisis Advocate and a trauma-informed coach. She is telling us about healing in midlife and what that really looks like. Melissa is the author of, “Hurt, Healing, and Hope: Thriving Beyond Sexual Assault,” and journal companion, “Write, Heal, Thrive: A Transformative Journaling Experience.” Melissa knows firsthand the silence surrounding the topic of Sexual Violence. It was through the support of friends and family that she took the path of vulnerability to begin speaking out and supporting the healing journey of herself and others who have faced or are currently facing their trauma. Her mission along with Write, Heal, Thrive is to support healing and thriving in others via writing, journaling, and complementary practices. A portion of her book sales benefits rape crisis centers. Connect with Melissa: Youtube: @MelissaLombardoAuthor: https://www.youtube.com/@melissablombardoauthor Instagram: https://www.instagram.com/melissablombardoauthor/ Website: www.MelissabLombardo.com Donate to the YWCA rape crisis center: https://operations.daxko.com/online/2284/OnlineGiving/Donation.mvc Join She Angels Foundation- Making HERstory! https://sheangelsfoundation.org/become-a-member/

Avsnitt(240)

Hillary Cohen- You are the ONE- Taking Every Day Action and Making a Difference- Episode 150

Hillary Cohen- You are the ONE- Taking Every Day Action and Making a Difference- Episode 150

Today on the show we have Hillary Cohen! Hillary is an entertainment industry veteran who decided to give back in a big way. In 2012, Hillary began working on NCIS: LA, and realized the problem of foo...

15 Mars 202334min

Celeste Yvonne: It's Not about the Wine: The Loaded Truth behind Mommy Wine Culture- Episode 149

Celeste Yvonne: It's Not about the Wine: The Loaded Truth behind Mommy Wine Culture- Episode 149

There is a movement happening, Moms who are sober curious because they are realizing that drinking is NOT the answer to their stress and anxiety. The mental load of Motherhood is overwhelming and inst...

8 Mars 202342min

Barbara Alexander- It's Not A Mid-Life Crisis it's a Spiritual Awakening! -Episode 148

Barbara Alexander- It's Not A Mid-Life Crisis it's a Spiritual Awakening! -Episode 148

Today we are deep diving into astrology! Astrology is getting quite the reinvention these days, people are using it as a blueprint and guiding force in their lives, and business. You natal chart and w...

1 Mars 202338min

Natasha Sizlo- All Signs Point to Paris- Following the Magic- Episode 147

Natasha Sizlo- All Signs Point to Paris- Following the Magic- Episode 147

Today we are talking about LOVE, grief and saying YES to things that are out of your comfort zone and leaping into the unknown…. because that's where all the magic lies. Best selling author Natsha Si...

22 Feb 202337min

Tracy Litt: A Full Circle Moment of Mind Magic- Part 2- Episode 146

Tracy Litt: A Full Circle Moment of Mind Magic- Part 2- Episode 146

Liz welcomes back Tracy Litt for a part 2 of their chat! Tracy has become Liz's mentor coach and the person who has changed her life! They talk about identity evolution and the power of masterminds, ...

15 Feb 202334min

Tracy Litt: A Full Circle Moment of Mind Magic- Part 1- Episode 145

Tracy Litt: A Full Circle Moment of Mind Magic- Part 1- Episode 145

Liz welcomes back Tracy Litt who has become Liz's mentor coach and the person who has changed her life! Liz talks about her journey to becoming a coach, the moment she met Tracy, and all the wisdom sh...

8 Feb 202341min

Jannese Torres- Yo Quiero Dinero! Entrepreneurship and Creating Anything You Want! 144

Jannese Torres- Yo Quiero Dinero! Entrepreneurship and Creating Anything You Want! 144

Today we dive deep into entrepreneurship with Latina money expert and host of the Yo Quiero Dinero Podcast, Jannesse Torres! She went from losing her job to creating and embarking on an entrepreneuria...

1 Feb 202333min

Dr. Adrienne Youdim- Hungry for MORE- What’s Really Behind Your Weight Gain - Episode 143

Dr. Adrienne Youdim- Hungry for MORE- What’s Really Behind Your Weight Gain - Episode 143

Everyone is starving for something….. but Dr. Adrienne Youdim, an internist who specializes in medical weight loss and clinical nutrition, asks the question: What are you REALLY hungry for? Most of us...

25 Jan 202340min

Populärt inom Fritid

somna-med-henrik
uggla-ugglas-podcast
man-i-grupp
svenska-fpl-podden
roda-vita-rosen
rss-livsreglerna
rss-horrujeje
elbilsveckan
rss-max-tant-med-max-villman
sexet
travpodden
rss-vara-klassiker
avsuttet-med-elsa-johanna
spokhistorier
rss-speljuntan
kontrollbehov
bilar-med-sladd
graspodden
rss-equipodden
rss-algjagare-emellan