5: Mindset Matters with Dr. Doug J Moore

5: Mindset Matters with Dr. Doug J Moore

In this insightful conversation with psychologist and life coach Dr. Doug J Moore, we journey from the raw edges of survival into the transformative power of thriving. With Dr. Moore's four decades of wisdom, we unravel the intricacies of negative self-talk, and explore how to obtain awareness and self-compassion, even amidst life's grittiest challenges. Dr Jedha and Dr. Moore chat about practical strategies to set realistic goals, be your own life coach, turn disappointment into stepping st...

Avsnitt(119)

62: 2025 Diabetes Guidelines Investigated

62: 2025 Diabetes Guidelines Investigated

Are the 2025 American Diabetes Association (ADA) guidelines helping people with type 2 diabetes and prediabetes—or are they falling behind the science? In this episode, we take a critical look at th...

28 Jan 202524min

61: Reversing Prediabetes Naturally: Lisa's Story + FAQ

61: Reversing Prediabetes Naturally: Lisa's Story + FAQ

Curious about whether prediabetes can be reversed and how long it might take? In this episode, we break down the most effective strategies for reversing prediabetes naturally. From understanding what...

21 Jan 202523min

60: Why Blood Sugar Is So Important

60: Why Blood Sugar Is So Important

In this episode, we’re diving into why blood sugar is such a critical factor in your health. Whether you’ve been managing type 2 diabetes or prediabetes for years, or you’re just beginning to understa...

14 Jan 202521min

59: Post-Holiday Reset Tips for Prediabetes and Type 2 Diabetes

59: Post-Holiday Reset Tips for Prediabetes and Type 2 Diabetes

Feeling off track after the holidays? You’re not alone. In this episode, we dive into how you can reset your health with simple, actionable steps—no overwhelming resolutions required! From reflecti...

7 Jan 202520min

58: Diets Don’t Work: But Making One Key Shift Does

58: Diets Don’t Work: But Making One Key Shift Does

Ever wondered why traditional diets often end in frustration? In this enlightening and inspiring episode of Type 2 Diabetes Talk, we delve into the historical evolution of dieting, debunk pervasive ...

31 Dec 202424min

57: Top 5 Episodes of 2024: Key Takeaways

57: Top 5 Episodes of 2024: Key Takeaways

In this special toward-year-end episode, we’re counting down the top 5 podcast episodes of 2024, each packed with practical insights and proven strategies for treating type 2 diabetes and prediabetes,...

24 Dec 202421min

56: How to Get Off Diabetes Medications

56: How to Get Off Diabetes Medications

Are you looking to reduce or even eliminate your diabetes medications? This episode explores the actionable steps you can take to achieve just that. With a focus on practical strategies like diet, exe...

17 Dec 202422min

55: GLP-1 Diabetes: Ozempic and Wegovy Facts

55: GLP-1 Diabetes: Ozempic and Wegovy Facts

In this episode, we delve into the world of Ozempic and Wegovy—two medications that have taken the diabetes and weight loss communities by storm. Are these drugs the miracle solutions they’re touted...

10 Dec 202425min

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