6: What To Eat To Treat Type 2 Diabetes And Prediabetes

6: What To Eat To Treat Type 2 Diabetes And Prediabetes

In this episode Dr Jedha provides a practical food list that categorizes foods into those you can enjoy all the time, ones to eat sometimes, and those to keep at a minimum. You'll discover an array of healthy and tasty options to support you to eat to treat diabetes - proven guidelines to reduce A1c, weight and medications. And, as a bonus, we'll guide you on how to access our recommended food list to keep you on track. We also explore the impact of carbs on blood sugar and A1c levels, pro...

Avsnitt(118)

109: Prediabetes Success Stories

109: Prediabetes Success Stories

This episode is all about celebrating wins, reflecting on progress, and finding inspiration from real people who turned a prediabetes or rising A1c diagnosis into a turning point for better health. W...

23 Dec 202521min

108: What Is Type 3 Diabetes?

108: What Is Type 3 Diabetes?

Did you know that living with type 2 diabetes can increase your risk of developing Alzheimer’s disease by up to 150%? Some researchers have even started calling it “type 3 diabetes,” a term that point...

16 Dec 202519min

107: Karol Chooses Diet For Prediabetes Treatment

107: Karol Chooses Diet For Prediabetes Treatment

When Karol was told she had prediabetes, she was shocked. With a strong family history of diabetes, she knew what was at stake, yet the advice she was given felt vague and unhelpful. Determined to avo...

9 Dec 202522min

106: Diabetes Q&A #9: Meter Reading Differences, Illness & A1c, Thyroid Connection, Glucose-to-A1c, Fasting Variations, and More

106: Diabetes Q&A #9: Meter Reading Differences, Illness & A1c, Thyroid Connection, Glucose-to-A1c, Fasting Variations, and More

In this Q&A episode of Type 2 Diabetes Talk, Dr. Jedha answers questions from the DMP Community. Why do meter readings vary so much, even when testing just minutes apart? Can illness or thyroid proble...

2 Dec 202526min

105: 40/60 Metabolism Waves Explored

105: 40/60 Metabolism Waves Explored

What if aging didn’t happen gradually, but in sudden bursts that completely reset how your body works? In this episode, we explore groundbreaking research from Stanford University showing that our bod...

25 Nov 202522min

104: Can Diabetes Cause High Cholesterol?

104: Can Diabetes Cause High Cholesterol?

If your cholesterol is creeping up and you’ve been told to avoid eggs or cut the fat, you’re not alone. But here’s the truth most people never hear: in prediabetes and type 2 diabetes, high cholestero...

18 Nov 202523min

103: A1c Levels: Common Questions Answered

103: A1c Levels: Common Questions Answered

A1c is one of the most important numbers in diabetes care, but it’s also one of the most confusing. In this episode of Type 2 Diabetes Talk, we’re answering the most common questions about A1c so you ...

11 Nov 202521min

102: Statins and Diabetes - What Doctors Don't Tell You

102: Statins and Diabetes - What Doctors Don't Tell You

Most people are told: your cholesterol is high, here’s a statin, especially if it's high LDL. End of discussion. But what if that prescription isn’t always necessary? What if there are tests and quest...

4 Nov 202523min

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