Guided Meditation: Sensing the Body's Experience
This talk was given by Gil Fronsdal on 2022.02.14 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/wYQ8X9g1NnY?t=1. ******* For more t...
14 Feb 202230min
Dharmette: Satipaṭṭhāna (28) The Four Elements Perspective
This talk was given by Gil Fronsdal on 2022.02.11 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/dhxJTcKYdaI?t=1984. ******* For mor...
11 Feb 202212min
Guided Meditation: Just Sensing and Sensations
This talk was given by Gil Fronsdal on 2022.02.11 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/dhxJTcKYdaI. ******* For more talks...
11 Feb 202233min
Dharmette: Satipaṭṭhāna (27) Body Free of Stories
This talk was given by Gil Fronsdal on 2022.02.09 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/-n5uFVQRACM?t=2049. ******* Downloa...
9 Feb 202210min
Dharmette: Satipaṭṭhāna (26) New Orientation to Body
This talk was given by Gil Fronsdal on 2022.02.08 at the Insight Meditation Center in Redwood City, CA. ******* In this body are head hairs, body hairs, nails, teeth, skin, flesh, tendons, bones, bone...
8 Feb 202212min
Guided Meditation: Five-Part Body Meditation
This talk was given by Gil Fronsdal on 2022.02.08 at the Insight Meditation Center in Redwood City, CA. ******* Using Five Parts of the classic 32 Parts of the Body Meditation: Skin, Flesh, Tendons, B...
8 Feb 202232min
Dharmette: Satipaṭṭhāna (25) Parts of the Body
This talk was given by Gil Fronsdal on 2022.02.07 at the Insight Meditation Center in Redwood City, CA. ******* Exercise 4 in the Discourse on the Four Foundations for Awareness: "In this body are hea...
7 Feb 202214min
Guided Meditation: Imagining Being Present
This talk was given by Gil Fronsdal on 2022.02.07 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/rggi1pn7SUM. ******* For more talks...
7 Feb 202229min
