Rio Ferdinand Reveals The Training Ground & Dressing Room Secrets That Made United Unbeatable.

Rio Ferdinand Reveals The Training Ground & Dressing Room Secrets That Made United Unbeatable.

This week’s podcast guest, is not like any I’ve had on before... I am proud to introduce to you my friend, and football legend Rio Ferdinand. As a former Football player, he is one of the most decorated English footballers of all time and regarded by many loyal fans – one of England’s greatest players. I grew up as a United Fan, watching him, idolising him and now he is my mate. Growing up on an Estate in Peckham, Rio’s parents encouraged his curiosity. Many of you, may not know, Rio danced ballet to a high standard before choosing to pursue a career in football... and well, you might think you know how the story goes. You don’t. In this open, intimate and honest conversation Rio talks about his achievements, failures, successes and how his life experiences have made him the father he is today. Rio has broken many football records during his premiership – He joined Manchester United in July 2002 for record breaking fee of £30 million. He has featured in the PFA Team of the Year four times in 5 years. More club magic spread, as the club followed with another Premier league Win in 2006-07 all under Sir Alex Fergusons lead. During Rio’s time at United, Rio respectfully won 6 Premier League Titles and 14 Trophies. Rio announced his retirements from professional football on 30 May 2015. After retirement Rio has joined BT Sport as a Pundit. The BBC one documentary - Rio Ferdinand: Being Mum and Dad. The documentary won the Robert Flaherty Award for Single Documentary at the 2018 BAFTA Awards. Rio is a special guy, not least for what he’s achieved but for who he is. Today, you’re going to find out who he actually is. The philosophy to life that he swears by, and the culture required for you to win in an ambitious career - but also the culture required to win in your personal life. Follow Rio: Instagram - https://www.instagram.com/rioferdy5 YouTube - www.youtube.com/@5magazine Twitter - https://twitter.com/rioferdy5 Follow me: https://beacons.ai/diaryofaceo Learn more about your ad choices. Visit megaphone.fm/adchoices

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Moment 128: How To Fix Your Sexless Relationship: Tracey Cox

Moment 128: How To Fix Your Sexless Relationship: Tracey Cox

Discover the keys to reigniting intimacy in your relationship with renowned relationship expert Tracey Cox. This insightful guide offers practical advice and proven strategies to help you and your par...

22 Sep 202312min

Nick Cannon: How I ACCIDENTALLY Built A $1.3 Billion Business & My Ex-Wife Mariah Carey Saved My Life!

Nick Cannon: How I ACCIDENTALLY Built A $1.3 Billion Business & My Ex-Wife Mariah Carey Saved My Life!

Nick Cannon has lived many different lives, and if you ask him he’s won them all.  In this new episode Steven sits down with TV host, actor, rapper, and comedian, Nick Cannon. At 16 years old, Nick be...

21 Sep 20231h 45min

The No.1 Celebrity Therapist: The WEIRD Trick To Get Your Sex Life Back, Fix Erections & Increase Fertility! - Marisa Peer

The No.1 Celebrity Therapist: The WEIRD Trick To Get Your Sex Life Back, Fix Erections & Increase Fertility! - Marisa Peer

Lie to yourself to have a better life! In this new episode Steven sits down for a second time with world renowned therapist and founder of Rapid Transformational Therapy, Marisa Peer.  Starting in 1...

18 Sep 20231h 20min

Moment 127: How To Build Unbreakable Confidence By Making This ONE Promise To Yourself: Chris Williamson

Moment 127: How To Build Unbreakable Confidence By Making This ONE Promise To Yourself: Chris Williamson

In this moment, YouTuber and podcaster Chris Williamson gives his best advice for building confidence. Chris believes that the most important step for achieving confidence is to lead with action. Acti...

15 Sep 202311min

Ashley Walters (Top Boy): "Me & Kano Didn't Have The Greatest Time!". The Unheard TRUTH About Top Boy, Career Rejection & Personal Grief!

Ashley Walters (Top Boy): "Me & Kano Didn't Have The Greatest Time!". The Unheard TRUTH About Top Boy, Career Rejection & Personal Grief!

In this new episode Steven sits down with rapper and actor, Ashley Walters. From Asher D to Top Boy, prison to fame, Ashley Walters refuses to be told what he can or can’t do. Ashley first gained popu...

14 Sep 20231h 42min

Trinny Woodall: How She Went From Drug Addict To Building A $300m Business Empire!

Trinny Woodall: How She Went From Drug Addict To Building A $300m Business Empire!

Age is bulls**t! From ‘What Not To Wear’ to a skincare and make-up empire, Trinny proves energy is everything. In this new episode, Steven sits down with fashion guru and CEO, Trinny Woodall. Trinny b...

11 Sep 20231h 13min

Moment 126: How To Master The Consistency Of Achieving Your Goals & Sticking To Them: Nir Eyal

Moment 126: How To Master The Consistency Of Achieving Your Goals & Sticking To Them: Nir Eyal

In this moment, the behavioural design and productivity expert, Nir Eyal discusses how the belief that you only have a limited amount of willpower is actually a self-limiting myth. Instead, using scie...

8 Sep 202314min

The Breathing Expert: Breathing Through Your Mouth Can Cause ADHD, Diabetes & Child Sickness! (Must Listen): James Nestor

The Breathing Expert: Breathing Through Your Mouth Can Cause ADHD, Diabetes & Child Sickness! (Must Listen): James Nestor

The Breathing Expert: Breathing Through Your Mouth Can Cause ADHD, Diabetes & Child Sickness! (Must Listen): James Nestor Every breathe you take fundamentally impacts all areas of your health and well...

7 Sep 20231h 57min

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