Intermittent Reinforcement, A Powerful Manipulation Tool
Why can’t I leave? What is this crazy ride I am on? One minute I want out so badly, but the next I am fighting to stay. Do I want to stay? Do I want to go? Why can’t I make up my mind? What is wrong w...
4 Sep 202222min
Your Warning System is Not Broken
I’m so easily upset. I didn’t use to be, but I am now. Is something wrong with me? I’ve become so reactive. The smallest things really upset me now. Am I the problem? I'm on high alert all the time. I...
28 Aug 202223min
How Do I Handle the Triggers
When living in an abusive situation, a victim often becomes reactive. The environment is not emotionally safe. You are walking on eggshells every day of your life. Your mind is in hyper-drive and hype...
21 Aug 202224min
Covert Narcissists’ Constant Need for Validation
Covert narcissists have an insatiable need for constant validation. It is an addiction for them. They have to be fed ALL the time. And it will still never be enough. Their need for validation is like ...
14 Aug 202217min
Covert Narcissists Rule Their Environment
When you are with a covert narcissist, you gradually and even completely disappear as an individual. You no longer matter in your world. They completely rule the environment. They are the one in charg...
7 Aug 202220min
How Do We Raise Kids with a Covert Narcissist?
Anyone who is here listening to this podcast is dealing with an emotionally unavailable person. A person who does not have clearly defined boundaries nor honor your clearly defined boundaries. A perso...
31 Juli 202221min
How Do I Explain Covert Narcissism
How do I explain this abuse to friends and family who don’t get it. How do I tell them? People who I really want to understand it. I want them to know why I’ve done some of what I’ve done. I want to h...
24 Juli 202223min
4 Boundaries for YOU When you are with a Covert Narcissist
How in the world do we set boundaries with a covert narcissist? How do we protect ourselves from all the damage they are doing? The boundaries that we need to set are for us, not for them. The boundar...
17 Juli 202225min
