186. Do You Need a Routine?
No Stupid Questions10 Mars 2024

186. Do You Need a Routine?

Would you be more adventurous if you had more structure? Do you multitask while brushing your teeth? And what would Mike’s perfect brother Peter do?

  • SOURCES:
    • David Brooks, opinion columnist for The New York Times.
    • Colin Camerer, professor of economics at the California Institute of Technology.
    • James Clear, writer.
    • Mason Currey, author.
    • David Goggins, ultra-endurance athlete and retired U.S. Navy SEAL.
    • Jesse Itzler, entrepreneur and author.
    • Katy Milkman, professor of operations, information and decisions at the Wharton School at the University of Pennsylvania and host of the Choiceology podcast.
    • Aneesh Rai, professor of management and organization at the University of Maryland.
    • Tony Robbins, author, motivational speaker, and life coach.
    • Sydney Scott, professor of marketing at Washington University in St. Louis.
    • Cass Sunstein, professor and founding director of the Program on Behavioral Economics and Public Policy at Harvard Law School.
    • Elanor Williams, professor of marketing at Washington University in St. Louis.


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