How to Become a Better Human: Lessons on Kindness, Love, and Happiness (From a 10-Year-Old)
In today’s episode, you’ll reframe your perspective on happiness, kindness, and friendship through a fresh lens—all thanks to a surprising source: Mel’s 10-year-old guest, Elton. Mel is sitting down w...
19 Sep 202458min
Living With Purpose: Timeless Wisdom for a More Meaningful Life
After listening to today’s personal episode, you will feel called to experience things more deeply, create more meaning, and find lasting change in your life. In this episode, Mel dives into an incred...
16 Sep 20241h 6min
How to Make a Decision You Won’t Regret Later
In today’s episode, Mel is giving you the playbook to make decisions without guilt.If you’ve ever felt stuck between your own life and other people’s obligations, this one’s for you. Mel shares the pe...
12 Sep 202442min
The Ultimate Advice for Your Next Chapter (After Your Kids Have Left Home)
In today’s episode, you are getting the ultimate advice for navigating any major life change. Mel is now an empty nester and is giving her best wisdom about how to step into a new chapter. She is shar...
9 Sep 20241h 13min
The Secret to a Happy Life: What the Longest Study on Happiness Reveals
In today’s episode, you’ll learn the surprising science of happiness. This is a masterclass on everything you need to know about happiness: what really creates it, the different types of happiness, an...
7 Sep 202453min
How to Get Ahead of 99% of People (In 4 Months)
Do you want to know the secret to getting ahead of 99% of people, starting now? In today’s episode, Mel is sharing the results of a surprising study that will change how you think about creating the l...
5 Sep 202447min
How to Get Motivated Even When You Don’t Feel Like It
Do you want to know how to get motivated even when you don’t feel like it? Today’s episode is one of the best talks ever on how to improve self-motivation and overcome your excuses. So before you wast...
2 Sep 20241h 6min
8 Truths About College That Nobody Tells You
These 8 pieces of advice will change your college experience.In this episode, Mel is sharing the most impactful and insightful advice for all college students.Think of it as a freshman year survival g...
29 Aug 202447min
