Ep 332 - Jules

Jules has explored a variety of relationship styles in her life and her preference would be to be non-monogamous. Yet, she has very intentionally chosen a monogamous life and partnership with her husband. We have an incredibly powerful conversation about the unavoidable grief that comes with nearly every choice we make in life. Jules also weaves her story with so many amazing communication and relationship tools.

Juliane Taylor Shore, LMFT, LPC, SEP, is a therapist, author, and teacher who is creating spaces where people can move into more self-compassion, self-trust, empowerment, and integrity. She regularly teaches and speaks to people from all around the world and translates new understandings in neurobiology into practices that can support brain change.

She came into the therapy world as a client who argued that feelings didn’t matter only to find herself all these years later having followed neuroscience to the obvious conclusion: we are really feeling and meaning making beings driven by our interdependence. She believes that embracing that reality is key to finding purpose and deep joy.

She is the author of Setting Boundaries that Stick: How Neurobiology Can Help You Rewire Your Brain to Feel Safe, Connected and Empowered. She is an associate Instructor with the Coherence Institute and a core faculty member with Therapy Wisdom.

She lives in Austin, Texas with her husband, Adam, their daughter, Stella, and their rescue pointer mix, Layla. When she isn’t thinking about therapy or reading the latest neurobiology research, she can be found watching the British Baking Show while creating art shoes for her dear friends.

Find all of Jules' work, books, and podcast on her website www.julianetaylorshore.com.

Check out the full show notes here. Submit a question for our Ask Us Anything Episodes! Click here to join our upcoming Virtual Meet and Greets! Join the most amazing community of open-minded humans on the planet! Skip the ads and sign up for the Premium Feed! Click here to order your very own NNM shirt!

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FF 1.10 - Bringing up Non-Monogamy to your Partner with Catherine

FF 1.10 - Bringing up Non-Monogamy to your Partner with Catherine

Welcome to Episode 10 of Focus Fridays, a series of topic specific discussions with other contributors, and a bit different from our traditional story-focused interviews. For this episode we had listeners leave us voicemails or email us describing how they brought up non-monogamy to their partner. We discuss these voicemails along with other tips for discussing non-monogamy with your partner with Catherine, a therapist and relationship coach who specializes in working with people in open relationships. The bottom line: it all comes down to being a team!   The remaining Focus Friday episodes will be released on our channel every Friday. Alternatively, if you can't wait, you can go and download all of the episodes by clicking right here, right now for free or by paying what feels good to you. Thank you for your support!   Show Notes   Download all 10 Focus Friday episodes!   https://www.normalizingnonmonogamy.com/courses

3 Apr 202054min

Ep 117 - Dana + Happy

Ep 117 - Dana + Happy

Dana and Happy... So much to say... Self described pansexual, hedonist, sluts. Kinky. Polyamorous. Relationship anarchists. All around amazing people with fantastic energy and outlooks on life! They explored non-monogamy separately before meeting and have continued to explore as their lives have merged and their relationship evolves. We discuss it all in this episode...enjoy!   See photos and more details of all our guests by checking out the Show Notes!   Get a 20% discount at MyOneCondoms.com using the offer code "nnmpodcast"   Join Our Patreon Community!   $10 Off - Online STI Testing   6 Free Month Trial on Kasidie   https://www.normalizingnonmonogamy.com/

1 Apr 20201h 10min

FF 1.9 - Transitioning Relationships with Libby Sinback

FF 1.9 - Transitioning Relationships with Libby Sinback

Welcome to Episode 9 of Focus Fridays, a series of topic specific discussions with other contributors, and a bit different from our traditional story-focused interviews. Our guest today is Libby Sinback, a relationship coach, educator, and host of the Making Polyamory Work podcast. We have a fun conversation about a probably not-so-fun topic, transitioning relationships or... breaking up. We discuss lots of tips for breaking up with someone as well as lots of tips for the person being broken up with. Additionally, these strategies can be applied to many types of relationship transitions, including non-romantic relationships. The key is kindness, consideration, and always having an ongoing conversation about your relationship with the other person.   The remaining Focus Friday episodes will be released on our channel every Friday. Alternatively, if you can't wait, you can go and download all of the episodes by clicking right here, right now for free or by paying what feels good to you. Thank you for your support!   Show Notes   Download all 10 Focus Friday episodes!   https://www.normalizingnonmonogamy.com/courses

27 Mars 20201h 11min

Ep 116 - Denise + Mark

Ep 116 - Denise + Mark

This is one of the most powerful episodes we have had the honor of sharing. After 30 years of marriage and kids, Mark came out to Denise as gay. Two years later, they're still married! The transformation and impact this has had on each of them and their relationship is incredible. We hope you take away as much as we did from this episode. Enjoy!   See photos and more details of all our guests by checking out the Show Notes!   Get a 20% discount at MyOneCondoms.com using the offer code "nnmpodcast"   Join Our Patreon Community!   $10 Off - Online STI Testing   6 Free Month Trial on Kasidie   https://www.normalizingnonmonogamy.com/

25 Mars 202057min

FF 1.8 - Navigating Sexuality with Angela + Bradford

FF 1.8 - Navigating Sexuality with Angela + Bradford

Welcome to Episode 8 of Focus Fridays, a series of topic specific discussions with other contributors, and a bit different from our traditional story-focused interviews. In this episode we tackle the topic of sexuality with Angela and Bradford of the By the Bi podcast. This is a lighthearted conversation on a difficult topic. We start off with some general definitions and the conversation evolves from there. We hope you enjoy this one!   The remaining Focus Friday episodes will be released on our channel every Friday. Alternatively, if you can't wait, you can go and download all of the episodes by clicking right here, right now for free or by paying what feels good to you. Thank you for your support!   Show Notes   Download all 10 Focus Friday episodes!   https://www.normalizingnonmonogamy.com/courses

20 Mars 20201h 12min

Ep 115 - Rapunzel + Colin

Ep 115 - Rapunzel + Colin

Rapunzel is back to talk with us again and this time she brought a partner with her. She's been married twice and swore she wasn't going to do that nonsense again... Guess what? She was wrong! This episode is an amazing look at how two people with very different levels of experience in non-monogamy have been able to come together and build an incredible partnership.   See photos and more details of all our guests by checking out the Show Notes!   Get a 20% discount at MyOneCondoms.com using the offer code "nnmpodcast"   Join Our Patreon Community!   $10 Off - Online STI Testing   6 Free Month Trial on Kasidie   https://www.normalizingnonmonogamy.com/

18 Mars 20201h 5min

FF 1.7 - Shame Part 2 with Jill + Jack

FF 1.7 - Shame Part 2 with Jill + Jack

Welcome to Episode 7 of Focus Fridays, a series of topic specific discussions with other contributors, and a bit different from our traditional story-focused interviews. In this episode we continue our discussion on shame with Jill and Jack, a couple who grew up in a conservative Mennonite group and are now exploring non-monogamy. They have been working through all of the shame they have experienced in different religious communities and how to move forward. They have amazing advice for all of us and this is a heartwarming episode you won’t want to miss.   The remaining Focus Friday episodes will be released on our channel every Friday. Alternatively, if you can't wait, you can go and download all of the episodes by clicking right here, right now for free or by paying what feels good to you. Thank you for your support!   Show Notes   Download all 10 Focus Friday episodes!   https://www.normalizingnonmonogamy.com/courses

13 Mars 202059min

Ep 114 - Katt

Ep 114 - Katt

A few years back, while going through a very difficult and isolated time in her life, Katt's hairdresser suggested that she should check out Fetlife... Since then she has been experiencing huge personal growth and change in her life as she has been opening herself up to new ways of exploring life, relationships, and ultimately non-monogamy. This is a powerful and vulnerable episode and we hope you get a lot out of it.   See photos and more details of all our guests by checking out the Show Notes!   Get a 20% discount at MyOneCondoms.com using the offer code "nnmpodcast"   Join Our Patreon Community!   $10 Off - Online STI Testing   6 Free Month Trial on Kasidie   https://www.normalizingnonmonogamy.com/

11 Mars 20201h

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