James Smith: Become Confident In 100 Minutes

James Smith: Become Confident In 100 Minutes

James Smith is a fitness influencer and the two-time best-selling author of Not a Life Coach and Not a Diet Book. His no holds barred approach to fitness advice makes him unlike any other fitness influencer today, and now he’s bringing his unique philosophy to improving people’s confidence. According to James, we’ve been getting self confidence and how to achieve it all wrong. Confidence is not a surefire belief in ourselves to achieve great things, but rather confidence is being at peace with the idea of losing or things going wrong. When you know it isn’t the end of the world, you realise losing isn’t the same as being defeated. Like James’ brutally honest fitness advice, there’s no quick fix to confidence, or any miracle cure. James starts, like he always does, by looking at himself honestly - and truthfully - in the mirror, and all he asks is we do the same as well. James’ book is out today. James’ book: https://www.amazon.com/How-Be-Confident James: https://www.instagram.com/jamessmithpt Follow me: https://beacons.ai/diaryofaceo Learn more about your ad choices. Visit megaphone.fm/adchoices

Avsnitt(787)

Moment 212: The Dangerous Truth Behind “Sugar Free”!

Moment 212: The Dangerous Truth Behind “Sugar Free”!

“Zero sugar” doesn’t mean zero damage. Dr. Robert Lustig exposes how the food industry misleads you with health claims while quietly fuelling obesity and chronic disease. From insulin-spiking sweetene...

9 Maj 202526min

Chris Eubank Jr: I Was Paid $**** For The Fight! The Night Before, My Dad Finally Opened Up!

Chris Eubank Jr: I Was Paid $**** For The Fight! The Night Before, My Dad Finally Opened Up!

He silenced the critics, defied the odds, and walked through fire - Chris Eubank Jr. tells the full story of one of 2025’s most unforgettable fights. Chris Eubank Jr. is a world-class professional ...

8 Maj 20251h 49min

The Woman That Makes Millionaires:  They're Lying About Work Life Balance! I Built SKIMS Without Fashion Knowledge!

The Woman That Makes Millionaires: They're Lying About Work Life Balance! I Built SKIMS Without Fashion Knowledge!

She turned hustle into a $4 billion brand, Emma Grede breaks down how she built Kardashian fashion empires  Emma Grede is the founding partner behind the globally successful brands SKIMS, Good Amer...

5 Maj 20252h 16min

Moment 211: Dr. Andrew Huberman: The Real Reason You're Always Exhausted & Have No Dopamine!

Moment 211: Dr. Andrew Huberman: The Real Reason You're Always Exhausted & Have No Dopamine!

You’re not lazy - you’re depleted. Andrew Huberman reveals how the hustle culture of chasing constant highs is depleting your brain’s dopamine reserves. In this powerful moment, discover why rest isn...

2 Maj 202537min

Former First Lady (Michelle Obama): This Is A Scam! People Were Running From Us Because We Were Black! I Was Bitter About The Racism I Received!

Former First Lady (Michelle Obama): This Is A Scam! People Were Running From Us Because We Were Black! I Was Bitter About The Racism I Received!

Michelle Obama served as the First Lady of the United States, entering the White House alongside Barack Obama. In this candid conversation, she joins Steven with her brother Craig Robinson, a former c...

1 Maj 20251h 29min

The Savings Expert: They're Lying To You About Buying A House! Tariffs Are About To Skyrocket Cost Of Living! Here's The Truth About America Collapsing!

The Savings Expert: They're Lying To You About Buying A House! Tariffs Are About To Skyrocket Cost Of Living! Here's The Truth About America Collapsing!

Is buying a house the biggest financial mistake you could make right now, and will the next Great Depression hit even harder? Morgan Housel reveals the real story.  Morgan Housel, partner at Collab...

28 Apr 20252h 15min

Moment 210: Dr. Gabor Maté: Your Trauma Is Secretly Controlling You! (Until You Try This)

Moment 210: Dr. Gabor Maté: Your Trauma Is Secretly Controlling You! (Until You Try This)

What if your anxiety, people-pleasing, or need to prove yourself isn’t a flaw… but a wound? Dr. Gabor Maté explains that trauma isn’t just about abuse or neglect - it’s the psychological injuries we c...

25 Apr 202522min

Shaolin Warrior Monk: The Hidden Epidemic Nobody Is Talking About! This Modern Habit Is Quietly Killing Millions! Prediction For The Collapse Of The West!

Shaolin Warrior Monk: The Hidden Epidemic Nobody Is Talking About! This Modern Habit Is Quietly Killing Millions! Prediction For The Collapse Of The West!

From pain to purpose, Master Shi Heng Yi reveals the ancient mind tricks Shaolin monks use to master themselves and break free. Master Shi Heng Yi is Headmaster of the Shaolin Temple Europe and a spi...

24 Apr 20252h 30min

Populärt inom Business & ekonomi

badfluence
framgangspodden
varvet
rss-jossan-nina
rss-borsens-finest
avanzapodden
uppgang-och-fall
borsmorgon
fill-or-kill
svd-tech-brief
bathina-en-podcast
lastbilspodden
rss-kort-lang-analyspodden-fran-di
rikatillsammans-om-privatekonomi-rikedom-i-livet
kapitalet-en-podd-om-ekonomi
affarsvarlden
loungepodden
rss-dagen-med-di
dynastin
rss-inga-dumma-fragor-om-pengar