Ep247: A Life in Reading - Steve Donoghue

Ep247: A Life in Reading - Steve Donoghue

In this episode I am join by Steve Donoghue, writer, nationally published book critic, and popular Youtuber. Steve details his remarkable daily routine in which he sleeps 90 minutes a night and devotes vast amounts of time to reading and writing. He recalls his Jesuit education and reveals the intellectual doctrines at the heart of the religious order famed for its rigour and learning. Steve reflects on the healing power of high states of concentration, the art of memory and how to train it, and considers the threats posed to human attention by social media and smartphones. Steve considers strategies for more effective reading, how to grapple with difficult texts, and how to engage in criticism without losing appreciation. Steve also offers his views on religion, shares his fasciation for religious writing, and expresses his passion for the Gospel of Luke and the works of Erasmus and St Augustine. … Video version: https://www.guruviking.com/podcast/ep247-a-life-in-reading-steve-donoghue Also available on Youtube, iTunes, & Spotify – search ‘Guru Viking Podcast’. … Topics include: 00:00 - Intro 01:03 - Background and career in book reviewing 03:54 - A Jesuit education 06:28 - The brain is a muscle 09:50 - Learning and reading Ancient Greek and Latin 13:15 - A breakthrough moment in Latin 15:48 - Steve’s favourite Latin authors 18:06 - Common misunderstandings about memorisation 20:06 - What is the point of memorisation? 21:46 - Can memory be trained? 23:22 - Memory palaces and other ancient memory techniques 25:51 - Advice for those who wish to improve memory 27:01 - 21st century attacks on human attention 28:29 - A simple test of concentration 32:00 - The healing power of concentration 33:26 - People don’t know what they’re missing 37:18 - Experiences of transcendence and intrinsic reward 38:47 - The value of boredom and rest 42:00 - Meditation as rest taken too far? 44:02 - Generational changes in attention 46:08 - Meditation as attention training 47:00 - Steve’s amazing sleep and reading schedule 52:39 - Sleeping 90 minutes a night 55:19 - The joy of starting a new book 57:20 - Grappling with a text 59:27 - Sub-vocalising slows you down 01:03:32 - Difficulties in discussion religion 01:04:36 - Steve’s view on religion 01:06:00 - Steve’s admiration for religious people 01:11:37 - Steve’s fascination with religious writing and texts 01:14:52 - Philosophers are priests 01:15:29 - Faith based on texts? 01:17:07 - The danger of criticism without appreciation 01:22:07 - Reluctance to examine scripture 01:23:01 - Cynical critics 01:24:28 - A Christian meme of losing one’s faith 01:30:36 - The thrill of engaging with religious texts even without belief 01:32:37 - Following the thread 01:33:05 - The Gospel of Luke 01:34:10 - Steve’s love for St Augustine and Erasus 01:36:36 - Luke vs the other Gospels 01:38:25 - St Augustine’s Confessions 01:40:40 - In Praise of Folly and mocking religious hypocrisy 01:45:40 - Concluding remarks on faith and religion … To find out more about Steve Donoghue, visit: - https://www.youtube.com/channel/UC1B9FfvVLRt8s6scUa79oag - https://www.stevedonoghue.com/ … 
For more interviews, videos, and more visit: - www.guruviking.com Music ‘Deva Dasi’ by Steve James

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Ep2 Charlie Morley - Guru Viking Interviews

Ep2 Charlie Morley - Guru Viking Interviews

In this candid interview I talk with lucid dreaming teacher and Hay House author Charlie Morley. We delve into the mysteries of lucid dreaming and and how we can use the practices of dream yoga to harness the third of our lives we spend sleeping as an inner laboratory of exploration, adventure, and even healing. We also discover how a book by the Dalai Lama radically changed Charlie's path from a life of gang violence and drugs to a passion for Buddhism, Charlie’s devotional relationship with his guru Lama Yeshe, and why the guru-disciple model is so often fraught with controversy. Topic include: - Lucid dreaming defined - How lucid dreaming can be used for fun, spiritual practice, and psychological healing - Why Charlie adds modern scientific and psychological applications to traditional dream yoga techniques - The real heart of dream yoga - Shadow work in the dream state - Charlie’s early childhood lucid dreaming experiences - Surprising signs that a child is a lucid dreamer - How Charlie can have 3-4 lucid dreams a night despite not being a natural - Dream work in other traditions and why Tibetan Buddhism doesn’t have a monopoly on dream yoga - How reading a book by the Dalai Lama radically changed Charlie’s life path from drugs and gang violence to Buddhism - Why a lust for partying and excess can actually be a strong indicator of spiritual potential - Was Charlie a dream yogi in a past life? - Charlie’s motto for the spiritual path and living a meaningful life - The guru disciple relationship and Charlie’s devotion to his guru Lama Yeshe - Disempowering the ego to empower the Buddha Nature - The golden shadow and how we often deny our divine nature - The guru disciple relationship as a skilful means of working with psychological projection - Why Charlie was initially unimpressed with Lama Yeshe - Lama Yeshe’s spiritual attainments - Charlie’s advice for how to wisely choose a teacher - Charlie on the controversy at Rigpa and the dangers of the corrupting influence of power - Crazy wisdom and learning from scandal - Charlie’s motivation to help connect people to their spiritual path - Why Lama Yeshe calls Charlie his joyful ambassador - How Charlie became officially authorised to teach by the Karma Kagyu lineage - The safety net of lineage - Why dream yoga gives you keys to the labratory of your mind every night - Charlie’s top tips for maximising lucid dreaming Find out more about Charlie at www.charliemorley.com. Visit www.guruviking.com for more interviews, audios, and articles. Music 'Deva Dasi' by Steve James

24 Aug 201749min

Ep1 Lorin Roche PhD - Guru Viking Interviews

Ep1 Lorin Roche PhD - Guru Viking Interviews

In this interview I had the pleasure of talking with my good friend Lorin Roche. Lorin is an author, a translator, and has been teaching meditation since 1968. In our discussion we cover the multi-dimensional meanings of Sanskrit, Lorin’s early years as a renegade meditation teacher in the 60s, the possibilities and dangers of meditation, the oppressed spiritual genius of women, and why each individual has a unique, personal doorway to the meditative state. Topics Include: - Lorin’s philosophy of translation - The many dimensions of meaning and the music of the Sanskrit language - The range of possible meanings of the word ‘Yoga’ - The 112 doorways to meditation offered by the Vijnana Bhairava Tantra - Meditation as a natural state - How to find your personal doorway to meditation - Why so much meditation practice is an unknowing echo of childhood relationship patterns - How the inner critic disguises itself as spiritual teaching - The dangers of meditation - Lorin’s early years as a renegade meditation teacher in the 60s and 70s - Why very few meditation teachers actually listen to their students - How Lorin learned to meditate - Why a lot of people are doing the wrong kind of meditation for them - Teaching meditation vs practicing meditation - The pros and cons of the ancient lineage model - Structures of authority and the open space of live teaching - Lorin’s filters for evaluating the ancient traditions and their techniques - The renunciate’s contempt of householders - The problems of householders adopting monk and nun teachings - Living out the path of desire as a spiritual path - Why monastic teachings harm young people - Meditation as a celebration of a life of fullness - The spiritual genius of women - Traditional doctrines of the inferiority of women - How to filter out the oppressive elements of the ancient traditions - The many natural gateways to meditation - How to build your own approach to meditation - Working with Lorin To find out more about Lorin visit: lorinroche.com radiancesutras.com meditationtt.com Visit www.guruviking.com for more interviews, audios, and articles. Music 'Deva Dasi' by Steve James

17 Aug 20171h 7min

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