Guided Meditation: Radiating Metta
This talk was given by Kim Allen on 2025.01.02 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/EK_SBXc_zYk?feature=share. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
2 Jan 202529min
Dharmette: Letting Go and Cultivation (3of5): Effective Effort
This talk was given by Kim Allen on 2025.01.01 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/Z9lvV279SLs?si=95zBs0suU1ExfwSG&t=1796. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
1 Jan 202517min
Guided Meditation: Rebalancing
This talk was given by Kim Allen on 2025.01.01 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/Z9lvV279SLs. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
1 Jan 202530min
Dharmette: Letting Go and Cultivation (2 of 5): Willingness, Capacity, and Know-How
This talk was given by Kim Allen on 2024.12.31 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/r1EULSJjAk4?si=CzrxXdDQABMo_vaR&t=1827. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
31 Dec 202414min
Guided Meditation: Knowing Where We’re At
This talk was given by Kim Allen on 2024.12.31 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/r1EULSJjAk4. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
31 Dec 202430min
Dharmette: Letting Go and Cultivation (1 of 5): Skillful Intention
This talk was given by Kim Allen on 2024.12.30 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/F0jC6oWKpRI?si=v9yKe86qEG7yhhRR&t=1840. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
30 Dec 202414min
Guided Meditation: Motivation
This talk was given by Kim Allen on 2024.12.30 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/F0jC6oWKpRI. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
30 Dec 202430min
Dharmette: Aspects of Love (5 of 5) Equanimous Love
This talk was given by Gil Fronsdal on 2024.12.27 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/DM6M9EXB9nY?si=SImCvbfdaZZc8Gxm&t=1866. ******* Download Transcript: https://www.audiodharma.org/transcripts/24240/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
27 Dec 202414min
