PTSD MYTH #4: "Childhood Trauma is different. You have to remember or relive trauma to heal"
Overcoming PTSD with Brad Schipke14 Apr 2020

PTSD MYTH #4: "Childhood Trauma is different. You have to remember or relive trauma to heal"

Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable

"The healing journey itself should not be traumatic."

On this episode of PTSD TV Brad and I talk about another big myth that blocks a lot of people from recovery... The belief you have to remember or relive trauma to heal.

I'll let you know right now that that's not the truth.

But if you feel this way, you're not alone.. This is a myth that personally stopped my recovery journey in its tracks more than a few times.

This myth stops a lot of people from seeking help for this PTSD because that either don't even know where they'll start on their healing journey or are too afraid that they'll have to go through everything all over again to make any progress...

In this episode Brad and I bust this harmful myth so you can move forward with your recovery even if you don't remember what hurt you.

Hope you enjoy the episode!

PS

Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable

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Avsnitt(268)

#126 PTSD Dissociation: What’s Really Happening in Your Brain

#126 PTSD Dissociation: What’s Really Happening in Your Brain

Struggling with trauma/PTSD and need help? Join my private recovery community here and get my 9 best relief tools 100% FREE: https://www.skool.com/brokentounbreakable   In today’s Recovery Secrets Dai...

20 Mars 45min

#125 Abandonment and Betrayal: Framework For Healing

#125 Abandonment and Betrayal: Framework For Healing

Struggling with trauma/PTSD and need help? Join my private recovery community here and get my 9 best relief tools 100% FREE: https://www.skool.com/brokentounbreakable   In this Recovery Secrets Daily ...

19 Mars 57min

#124 Abandonment and Betrayal: The Thought Triad

#124 Abandonment and Betrayal: The Thought Triad

Struggling with betrayal or abandonment trauma? Join my private recovery community and get my 9 best relief tools 100% FREE: https://www.skool.com/brokentounbreakable   In today’s Recovery Secrets Dai...

18 Mars 50min

#123 Making Quantum Leaps In Processing Trauma

#123 Making Quantum Leaps In Processing Trauma

Struggling with trauma/PTSD and need help? Join my private recovery community here and get my 9 best relief tools 100% FREE: https://www.skool.com/brokentounbreakable   n this solo coaching session, B...

17 Mars 52min

#122 Abandonment and Betrayal Trauma: Recovery Workshop

#122 Abandonment and Betrayal Trauma: Recovery Workshop

Struggling with trauma/PTSD and need help? Join my private recovery community here and get my 9 best relief tools 100% FREE: https://www.skool.com/brokentounbreakable   In today’s workshop-style coach...

16 Mars 47min

#121 Anger & PTSD: How to Understand and Control Anger in PTSD Recovery

#121 Anger & PTSD: How to Understand and Control Anger in PTSD Recovery

Struggling with trauma/PTSD and need help? Join my private recovery community here and get my 9 best relief tools 100% FREE: https://www.skool.com/brokentounbreakable   In today’s session, Brad and Ka...

16 Mars 46min

#120 Why Comparing Yourself Is Slowing Your Healing

#120 Why Comparing Yourself Is Slowing Your Healing

Struggling with trauma/PTSD and need help? Join my private recovery community here and get my 9 best relief tools 100% FREE: https://www.skool.com/brokentounbreakable   In today’s Recovery Secrets Dai...

13 Mars 46min

#119 Using Visualization to Reduce PTSD Triggers, Anxiety, and Overthinking

#119 Using Visualization to Reduce PTSD Triggers, Anxiety, and Overthinking

Struggling with trauma/PTSD and need help? Join my private recovery community here and get my 9 best relief tools 100% FREE: https://www.skool.com/brokentounbreakable   In this Recovery Secrets Daily ...

12 Mars 49min

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