How do I know I'm ready to change?

How do I know I'm ready to change?

zachspafford.com/freecall How can I tell that I’m ready to change? Costs outweigh the benefits. - Buffering provides something - Acknowledge those benefits. - How do you want to feel when you think about pornography - “Client said, I want to feel disgusted.” - That doesn’t acknowledge what pornography has done for you - - That also doesn’t acknowledge what it is costing you - It is just a judgement that makes you feel disgusted because you like pornography - So, honestly acknowledging the costs and the benefits of use will allow you to make the cost benefit analysis - Wanting vs commitment - For the better part of 25 years I wanted pornography out of my life. - I pleaded with Heavenly Father to take this problem away from me - For lots of years it was just a want, the way a little girl wants a pony. - I would ask and think that I just deserved it because I asked for it. - . - It wasn’t until after we got married and Darcy found out about my pornography use that I really got committed. - It wasn’t until it was costing me my self confidence and I was desperate to stop feeling like a terrible person who was never going to get rid of this problem that I started to take action. - I started with bishops, who were great and loved me. - They didn’t have the answers, they were there for me to confess but not to give me tools. - They sent me to counselors who were there to hear where I was and witness my struggle and validate my feelings, but didn’t have any answers, didn’t have any real world idea of how I was doing and why I was where I was. - They just told me I was an addict. - So that lead me to the twelve steps… which was full of earnest men, trying to move forward with their lives. - but that time only served to reinforce that I was “powerless against my addiction” - - - Then when we had the twins, I took a step back. I saw that none of this had gotten me where I wanted to go. - So I committed to figure it out by looking into my own mind, true principles that I could see from a gospel perspective and all the things I learned that made sense from what I had done before. - - This is what being committed looks like. - Trying. - Trying again, - Trying something new - Trying something different - Trying anything I hadn’t tried before - Trying things that were harder than anything I had done before - I spent $40,000 and...

Avsnitt(169)

New podcast Direction

New podcast Direction

Hey, everybody welcome to our podcast I think you guys probably noticed something that there was no intro music. did you did you guys notice that did you notice that Darcy I don't know because I can't...

17 Okt 202214min

How we justify and it leads to porn

How we justify and it leads to porn

One of my clients sent me a message a couple of weeks ago that I thought was common but interesting. He was talking about how he had become bored while he was studying and the thought crossed his mi...

10 Okt 202221min

Principles and the New FSY Guide

Principles and the New FSY Guide

Set a Free consultation with Zach at zachspafford.com/workwithzach

3 Okt 202224min

Begin to Thrive Beyond Pornography

Begin to Thrive Beyond Pornography

Set up a free consult at zachspafford.com/workwithzach Thrive Beyond Pornography

26 Sep 202214min

Why do People view porn before bed?

Why do People view porn before bed?

Why do I view porn before bed?If you are listening to this podcast, you are probably like everyone else on the planet and have chosen to do something that feels good right now at the expense of sleep....

19 Sep 202220min

How to never fail again at overcoming pornography forever

How to never fail again at overcoming pornography forever

One of the biggest issues that every person who works to overcome pornography has is that they often feel like they are failing if they have any sort of setback or make any sort of mistake in the way ...

12 Sep 202213min

Re-Focus, Re-Habit, Re-think to Overcome Porn Forever

Re-Focus, Re-Habit, Re-think to Overcome Porn Forever

Join the membership for 50% off using promo code LABORDAY50 Click here to join https://www.zachspafford.com/jointhemembership Here is a story that we are all familiar with, that we all believe is true...

5 Sep 202226min

Viewing Pornography is A Lot Like Getting A Participation Trophy

Viewing Pornography is A Lot Like Getting A Participation Trophy

As I was discussing pornography with one of my clients, an odd phrase occurred to me. Pornography is a participation trophy. On the podcast we don’t do a lot of porn bashing, mostly because when peo...

29 Aug 202214min

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