Meditation: Root and Sacral Chakras (Chakra Blessings)

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Open yourself to the new day, Feel its sunshine open in you. Feel its energy enliven you. Feel it in and around you. PAUSE Now, breathe. And, as you breathe, see if you can connect with the energy empowering your root chakra, just below your spine. PAUSE Feel the energy opening that chakra, and releasing its grounding power all through you. PAUSE Now, take a moment, and breathe into that chakra. Breathe until you feel That red, grounding energy blending with all of you. Connect with that feeling. PAUSE And, while you’re breathing, shift your focus to your sacral chakra, the energy center around the abdomen. PAUSE As you focus on the sacral chakra, notice its bright, orange light shining through and through, sparking your creative and manifesting energy. Stay with the energy. PAUSE Now, allow that creative, orange energy to blend with you, move through you, solidifying your manifesting ability. PAUSE Take a moment and breathe, allowing yourself to feel how the grounding power of the root chakra creates a space for the manifesting power of the sacral chakra. Breathe gratitude into both of them. And start your day grounded, ready to create, and full of the energy you need to have a wonderful day. NAMASTE, BEAUTIFUL 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices