Exercise Saved My Life, Battling stage 4 cancer - Mature Movers (S1:E7)
Mature Movers18 Aug 2021

Exercise Saved My Life, Battling stage 4 cancer - Mature Movers (S1:E7)

In today's episode I chat with fitness professional and Stott pilates instructor, Mary, who is a stage 4 cancer survivor and pro grey hair ambassador. In amongst the informal conversation between two fitness enthusiasts, I delve into Mary's unique ageing journey as well as the inspiration behind how she has been able to pick herself up time and time again.

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Avsnitt(18)

Ageism in the workplace - Mature Movers (S3:E4)

Ageism in the workplace - Mature Movers (S3:E4)

In this podcast episode we discuss ageism, ableism, retirement and pay gaps with University research professors Sarah Vickerstaff and Mariska Van Der Horst. In a society where people are living longer...

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How to make the most of later life - Mature Movers (S3 : E3)

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Innovation and research into Healthy Ageing - Mature Movers (S3:E2)In this episode I had the pleasure of talking with George MacGinnis, the Healthy Ageing Challenger Director at UKRI - so a core membe...

12 Okt 202237min

How to create healthy habits in later life - Mature Movers (S3 : E1 )

How to create healthy habits in later life - Mature Movers (S3 : E1 )

How to create healthy habits in later life - Mature Movers (S3 : E1 )Grace Gimson is the CEO and founder of Holly Health, where she leads operations, marketing, user experience and business developmen...

2 Sep 202227min

A retirement village! More like a luxury holiday resort - Mature Movers

A retirement village! More like a luxury holiday resort - Mature Movers

A retirement village! More like a luxury holiday resort - Mature Movers In this episode I had a fascinating conversation with Nick Sanderson, founder of Audley Villages, one of the leading retirement ...

27 Juli 202238min

A pill to stop ageing, STAY YOUNG FOREVER...or not - Mature Movers (S2:E7)

A pill to stop ageing, STAY YOUNG FOREVER...or not - Mature Movers (S2:E7)

In the Season 2 finale of the Mature Movers podcast I had the pleasure of talking to Alan Graves, CEO and founder of Do Not Age. As the world's largest supplier of NMN (Nicotinamide mononucleotide), D...

11 Mars 202233min

Age Stereotyping and how to not - Mature Movers (S2:E5)

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Age Stereotyping and how to not - Mature Movers (S2:E5)In today's episode I had the pleasure of discussing the future of ageing and how design can help improve lives with George Lee, founder of The Co...

14 Dec 202135min

It's never too late to dance - Mature Movers (S2:E4)

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It's never too late to dance - Mature Movers (S2:E4)In today's episode I chat with Nikki Spencer, founder of Haven't Stopped Dancing Yet, about her project and the importance of dance. Focused on maki...

30 Nov 202136min

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