Episode 18 - Coaching and Self Care with guest Stephanie Antoine

Episode 18 - Coaching and Self Care with guest Stephanie Antoine

On this week's episode Archie is joined by Stephanie Antoine, a Self Care and ADHD Coach who supports clients to reframe highly stressful situations into manageable and attainable Tasks and Goals. Stephanie supports people so they have the confidence to Rest in the Chaos of their lives.

Stephanie was diagnosed with ADHD at age 40 and understand the challenges of being neuro- divergent. As a professional Violinist and mother, far from family in the UK, the primary caregiver for two children with special needs, and a busy, travelling husband, Stephanie has learned that Self Care and Stress Management become exponentially more important and necessary as the stress and chaos of life increases.

To find out more about Stephanie including the services and support she offers please visit her website:

https://www.stephanieantoine.com/
Email: StephanieAntoineCoach@gmail.com

Avsnitt(89)

Episode 81 - The Secret Lives of ADHD Kids with Dr Elizabeth Kilbey

Episode 81 - The Secret Lives of ADHD Kids with Dr Elizabeth Kilbey

In this compelling episode of the ADHD Care Podcast, we sit down with Dr. Elizabeth Kilbey, Consultant Clinical Psychologist, author, and media expert, best known for her role on Channel 4’s The Secre...

12 Juni 20251h 4min

Episode 80 - Inside the 10th World Congress on ADHD 2025 in Prague [Part 3]

Episode 80 - Inside the 10th World Congress on ADHD 2025 in Prague [Part 3]

In this concluding episode of our special series from the 10th World Congress on ADHD in Prague, host Archie brings you exclusive conversations with leading experts shaping the future of ADHD care wor...

29 Maj 202551min

Episode 79 - Live from Prague: Highlights from the ADHD Congress 2025 [Part 2]

Episode 79 - Live from Prague: Highlights from the ADHD Congress 2025 [Part 2]

We’re back with Part 2 of our special edition recorded live at the World Federation on ADHD Congress 2025 in Prague! In this episode, Archie continues to bring you closer to the action, speaking with ...

22 Maj 202526min

Episode 78 - Live from Prague: Highlights from the World ADHD Congress 2025 [Part 1]

Episode 78 - Live from Prague: Highlights from the World ADHD Congress 2025 [Part 1]

In this special podcast edition, host Archie brings you coverage from the 10th World Congress on ADHD, held in Prague from May 8–11, 2025. With over 2,400 delegates from around the world, this major i...

15 Maj 202556min

Episode 77 - ADHD Friendly Productivity: The Organise-D Way with Hayley Harrison

Episode 77 - ADHD Friendly Productivity: The Organise-D Way with Hayley Harrison

On this episode, host Archie is joined by a truly inspiring guest, Hayley Harrison—entrepreneur, ADHD advocate, and co-founder of Organise-D.Hayley is a productivity specialist with a passion for help...

10 Apr 20251h 8min

Episode 76 - Making ADHD Work for You: Jheri South on Coaching, Parenting, and Real-Life Strategies

Episode 76 - Making ADHD Work for You: Jheri South on Coaching, Parenting, and Real-Life Strategies

In this episode, host Archie speaks with Jheri South, a Certified Master Transformational Coach, ADHD specialist, and mother of seven neurodivergent children. Jheri shares her personal and professiona...

13 Mars 20251h 21min

Episode 75 - Chaos to Clarity: Matt Raekelboom’s Guide to Owning Your ADHD

Episode 75 - Chaos to Clarity: Matt Raekelboom’s Guide to Owning Your ADHD

This week, host Archie is joined by the one and only Matt Raekelboom – internationally known keynote speaker, influencer, and ADHD educator. From his viral videos on ADHD behaviours to his neuroscienc...

13 Feb 202557min

Episode 74 - Emotional Dysregulation, RSD, and ADHD’s Unique Nervous System ft. Dr William Dodson

Episode 74 - Emotional Dysregulation, RSD, and ADHD’s Unique Nervous System ft. Dr William Dodson

In this enlightening episode of the ADHD Care Podcast, host Archie Chimanayi is joined by Dr. William Dodson, a leading expert in adult ADHD and author of the upcoming book Treating ADHD. They delve i...

16 Jan 20251h 58min

Populärt inom För unga lyssnare

badfluence
rss-jossan-nina
rss-fran-blojor-till-brollop
mammasanningar-med-vivi-och-carin
magiska-godnattsagor
alska-oss
the-power-meeting-podcast
lojsan-buster
rss-2under2
dilemma-2
godnattstund
fatta-familjen
tabberaset
rss-sagor-med-saga
rss-npf-podden
rss-hastnetpodden
rss-angra-inget-3
rss-milf-med-mera
historierummet-i-barnradion
rss-skilsmassopodden