Why Your Self Worth is Keeping You Stuck & How to Stop Sabotaging Your Personal Growth With Jamie Kern Lima

Why Your Self Worth is Keeping You Stuck & How to Stop Sabotaging Your Personal Growth With Jamie Kern Lima

How does low self-worth stop you from moving forward?

How can you stop self-sabotage and grow personally?

Today, let’s welcome Jamie Kern Lima. Jamie is a New York Times bestselling author, founder of IT Cosmetics, a company she started in her living room and sold to L'Oreal in a billion-dollar deal, becoming the first female CEO of a brand in its 100+ year history. She's also an active philanthropist who has funded leadership training in more than 100 prisons and shelters across the US, and has donated over $40 million in product and funds to help women face the effects of cancer with confidence.

Jamie and Jay ponder on the meaning of self-worth, distinguishing it from mere confidence and challenging the misguided belief that our value is tied to our physical appearance. We get to hear the detrimental effects of self-doubt and present empowering strategies to transform your relationship with rejection, offering a new perspective that fosters resilience and self-compassion.

And then the conversation dives deep into personal beliefs, urging us to identify and discard unhelpful misconceptions, while giving emphasis on why authenticity is crucial and its role in conjunction with other factors in achieving success.

In this interview, you'll learn:

How to build self-worth

How to distinguish confidence from self-worth

How to handle rejection

How to overcome self-doubt

How to remain authentic

Together, let's learn how to distinguish your worth from external validation, turn rejection into a stepping stone, and live authentically.

With Love and Gratitude,

Jay Shetty

What We Discuss:

00:00 Intro

03:17 Do You Feel Worthy Today?

10:04 Confusing Confidence with Self Worth

17:37 Your Weight Impacts Your Worth is a Lie

24:03 What Has Self Doubt Cost You?

31:25 How to Change Your Relationship with Rejection

37:02 The 4-Part R to Reframe Rejection

44:00 You Need This Today

48:13 Which Lie Are You Trying to Unlearn?

56:32 Authenticity Alone Doesn’t Guarantee Success

Episode Resources:

Jamie Kern Lima | TikTok

Jamie Kern Lima | Instagram

Jamie Kern Lima | YouTube

Jamie Kern Lima | Website

Jamie Kern Lima | Twitter

Jamie Kern Lima | Facebook

Jamie Kern Lima | LinkedIn

Worthy: How to Believe You Are Enough and Transform Your Life

See omnystudio.com/listener for privacy information.

Avsnitt(797)

Nessa Barrett ON: How to Overcome Loneliness & 8 Ways to Heal From a Breakup

Nessa Barrett ON: How to Overcome Loneliness & 8 Ways to Heal From a Breakup

Do you find yourself held back by fear and uncertainty? Are you struggling with the challenges of being on your own in today's world? If it's a yes, then you have found the right spot. I am so happy t...

17 Juli 20231h 9min

4 Types of Jealousy and 8 Strategies to Use it Wisely

4 Types of Jealousy and 8 Strategies to Use it Wisely

Have you ever experienced envy or jealousy, those emotions that arise when we compare ourselves to others? What is the difference between these two emotions, and how can we navigate them in our lives...

14 Juli 202345min

Tom Holland ON: How to Overcome Social Anxiety & Beneficial Life Lessons You Can Learn From Family

Tom Holland ON: How to Overcome Social Anxiety & Beneficial Life Lessons You Can Learn From Family

Are you ready to embark on a transformative journey filled with inspiring stories and profound insights? Join me in this enlightening episode where my guest and I tap into a wide range of topics that...

10 Juli 20231h 54min

7 Signs You’re a People Pleaser & 7 Methods to Break This Habit

7 Signs You’re a People Pleaser & 7 Methods to Break This Habit

Have you ever found yourself constantly trying to please others, putting their needs before your own?  What is it like to be a people pleaser, always seeking validation and acceptance from those aroun...

7 Juli 202341min

Dr. Zach Bush ON: Science Based Approach to Healing Your Gut Health & How to Prevent Disease with Nutrition

Dr. Zach Bush ON: Science Based Approach to Healing Your Gut Health & How to Prevent Disease with Nutrition

Have you ever considered the profound connection between being human and the natural world?  What if our true purpose is not just to exist as individuals but to embrace our role as part of a greater e...

3 Juli 20231h 18min

3 Traits that Negatively Affect Our Thoughts & How to Gradually Break Free from Your Limitations

3 Traits that Negatively Affect Our Thoughts & How to Gradually Break Free from Your Limitations

Have you ever found yourself questioning your current path and wondering if it truly aligns with your purpose?  Are you looking for the signs that will lead you discovering your true self and finding ...

30 Juni 20231h 21min

Nimai Delgado ON: Transforming Your Financial Future with Strategic Actions & Unlocking the Power of Nutritional Excellence

Nimai Delgado ON: Transforming Your Financial Future with Strategic Actions & Unlocking the Power of Nutritional Excellence

Establishing a career is not an easy task. If you're currently undecided and unsure what career path to pursue, this podcast episode can help you.  Planning to switch to a different career path or str...

26 Juni 20231h 5min

3 Effective Ways to Turn Your Life Around & Why Continuous Learning Is Necessary for Personal Growth with Novak Djokovic

3 Effective Ways to Turn Your Life Around & Why Continuous Learning Is Necessary for Personal Growth with Novak Djokovic

Are you in a life crisis where you are being pressured into committing to a life changing career that you aren't interested in? Is it making you question your future goals and the path you want to tak...

23 Juni 20231h 12min

Populärt inom Business & ekonomi

badfluence
framgangspodden
varvet
rss-jossan-nina
rss-svart-marknad
rss-borsens-finest
avanzapodden
uppgang-och-fall
rss-dagen-med-di
lastbilspodden
fill-or-kill
svd-tech-brief
rss-inga-dumma-fragor-om-pengar
24fragor
rss-kort-lang-analyspodden-fran-di
rss-den-nya-ekonomin
kapitalet-en-podd-om-ekonomi
dynastin
borsmorgon
rikatillsammans-om-privatekonomi-rikedom-i-livet