Calming Up: Beyond the Hype
Hey Team! In physics, there's a concept called "static friction"—it's the friction that exists between a stationary object and the surface on which it's resting. It's actually harder to get something ...
20 Feb 16min
Escaping the Doer Trap with Katy McFee
Hey Team! Most of us with ADHD have fallen into the trap of thinking that if we just work a little harder or do a few more things, we'll finally feel like we have our lives under control. But it turns...
16 Feb 48min
Research Recap with Skye: The Atomoxetine Trial
Welcome to Hacking Your ADHD. I'm your host, William Curb, and I have ADHD. On this podcast, I dig into the tools, tactics, and best practices to help you work with your ADHD brain. Today, I'm joined ...
13 Feb 13min
Shrinking the Goal to Find the Win with Sharon Pope
Hey Team! Today I'm talking with Sharon Pope, a certified habit coach and the CEO of Shelpful. Sharon has an extensive background in the tech world, having served as a CMO for multiple companies and a...
9 Feb 43min
Trojan Horses
Hey Team! So it's been a bit since I've done a monologue episode - for those of you new to the podcast that are more used to the interview format, that's not how the show began. It started with me doi...
6 Feb 13min
Understanding the ADHD and Anxiety Overlap with Dr. Mona Potter
Distinguishing between ADHD and anxiety can feel a bit like trying to figure out if you're sneezing because of a cold or because your neighbor just started mowing their lawn - or maybe it's a bit of b...
2 Feb 44min
Research Recap: Discontinued Use of ADHD Meds
Welcome to Hacking Your ADHD. I'm your host, William Curb. Today, I'm joined by Skye Waterson for our research recap series, where we dive into a single research paper to find practical takeaways. In ...
30 Jan 18min
Nervous System Regulation and the Stages of Burnout with Garrett Wood
Hey Team! Burnout is one of those terms we throw around a lot in the neurodivergent community, but often we don't realize we're in it until we've hit a wall. Today, I'm talking with Garrett Wood, a Ce...
26 Jan 39min
