Best Of: How Sleep Affects Your Sex Drive w/ Dr. Michael Breus
Sex With Emily21 Juli 2023

Best Of: How Sleep Affects Your Sex Drive w/ Dr. Michael Breus

Your sleep affects your sex drive: we know this. The bottom line: if you know the right sleep hacks, you can have much better sex. In this fascinating Best Of episode with Dr. Michael Breus, we dive into the science of sleep and how to leverage it for sexual arousal. Starting with the four chronotypes, your body’s natural disposition to be awake or asleep, we help you figure out how to work with your body (not against it) for sexual arousal. We also discuss snoring – why it happens and how it affects your sexual connection. “I’ve saved more marriages as a sleep therapist than I ever would have as a marital therapist,” says Dr. Breus. In this episode, you’ll learn how to work with your unique circadian rhythm for better sex and communication. Show Notes: Flow With It: How to Have Period Sex 6 Ways to Infuse Intimacy into Your Weeknights SHOP WITH EMILY! (free shipping on orders over $69) Hello Again Suppositories (code EMILY25 for 25% off orders over $50) ORDER MY NEW BOOK! Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure Sex With Emily: Home More Sex With Emily: Instagram | Twitter | Facebook | TikTok Match App: Apple App Store | Google Play Chronoquiz.com More Dr. Michael Breus: Website | Instagram | Twitter Hosted on Acast. See acast.com/privacy for more information.

Avsnitt(1524)

Episode 309 - Hot Sex

Episode 309 - Hot Sex

Emily's co-author Jamye Waxman talks about their book Hot Sex: Over 200 Things You Can Try Tonight, first masturbation experiences, if you really love someone do you swallow?, pubic hair trends and armpit hair, how to get more foreplay, the two most important things for anal sex, how to touch breasts, taking it slow, men who love the vagina vs. men who don't, threesome etiquette, shower sex and can you teach someone to be a better kisser? Hosted on Acast. See acast.com/privacy for more information.

7 Okt 201157min

Ultimate Guide to O

Ultimate Guide to O

Emily talks with Mikaya Heart, author of The Ultimate Guide to Orgasm for Women, all about orgasms including: being in your body during sex, observing your energy flow to reach orgasm, using a vibrator during intercourse, why goal oriented sex doesn't work, the biggest relationship killer, G-spot orgasms, why shallow sex can be better for women, focusing on your body during sex, the "elusive" orgasm, female ejaculation, mixing up your sexual repertoire, multiple orgasms, and hanging out in the "golden light" after orgasm. Hosted on Acast. See acast.com/privacy for more information.

6 Okt 201155min

Sex Myths

Sex Myths

Why San Francisco is the most sexually promiscuous city, women dressing up as sexy Star Wars characters, sexting ex's, who doesn't?, it's sex toy day at the Sex With Emily office, is a wingwoman better than a wingman?, female erogenous zones you didn't know about, G-spot parties, women who orgasm from nipple play alone, sex myths debunked. Hosted on Acast. See acast.com/privacy for more information.

5 Okt 201158min

Your Brain on Sex

Your Brain on Sex

Emily's new crusade to end the rise of excessive female promiscuity, Menace's crazy Nyquil sex dreams, iPhone apps to save you from scandal, Menace uses Emily's moms financial advice, sex clubs in Seattle, Stanley Siegel, author of "Your Brain on Sex: How Smarter Sex Can Change Your Life", talks about using sex to find "The One", bringing fantasies into relationships, sexual chemistry, and Emily talks about her most recent sexual experience. Hosted on Acast. See acast.com/privacy for more information.

4 Okt 20111h 1min

Sucking Smurf Spooge

Sucking Smurf Spooge

Guest Cunning Minx (polyweekly.com) talks about polyamory, 'sucking smurf spooge', is polyamory that much different than dating?, why porn is good for your relationship, why geeks are into polyamory, gun and fire arm play in bed, how to overcome jealously, licking vs. touching and should you put his penis in a cage? Hosted on Acast. See acast.com/privacy for more information.

3 Okt 201157min

Episode 304 - Why He Disappeared

Episode 304 - Why He Disappeared

Emily gets analyzed by dating coach Evan Marc Katz. Evan answers the top questions women have about dating: why he didn't call you back, why he disappeared, and why we date the wrong people. Evan talks about how not to be weak and needy, and how to send an amazing first message online. For nice guy listeners, Evan tells you how to take on the “strong, successful guys.” Finally, some lessons in how to date without an agenda. Hosted on Acast. See acast.com/privacy for more information.

30 Sep 201147min

Episode 302 - How to Make a Sex Tape

Episode 302 - How to Make a Sex Tape

If Paris Hilton and Pamela Anderson can do it two times, why can’t you? Today Emily walks you through how to make your very own sex tape, and most importantly, what to do with it when you’re done (hint: not leaving it on your zip drive at the office). Emily shares her favorite sex story about Menace, talks about dating bad boys, and the possibility of "ecstasy" killing cancer. Menace thinks he’d make a good part-time Teletubby, and we talk about oral sex in marriage and how to make long-distance relationships last. Hosted on Acast. See acast.com/privacy for more information.

27 Sep 201154min

Episode 301 - Breaking Up For (and with) Dummies

Episode 301 - Breaking Up For (and with) Dummies

How and where should you break up with someone, the importance of the break up and how to move through it amicably. Emily attends the straightest gay wedding ever and Menace wears a teletubby suit. Then it’s onto places to have sex, like in front of a mirror, in limos, and on a jet ski. We also learn why you shouldn’t date a person who has no friends, how to make someone a better kisser, the secret Panty Dropper drink, and why you should love your labia. Hosted on Acast. See acast.com/privacy for more information.

26 Sep 20111h

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