Reverse Kegels & Painless Sex w/ Lauren Roxburgh
Sex With Emily14 Nov 2023

Reverse Kegels & Painless Sex w/ Lauren Roxburgh

One of the most important pillars of sexual intelligence is embodiment. Today’s guest knows a thing or two about connecting with your body for a better life and better sex. Bestselling author and wellness educator Lauren Roxburgh, also known as “the Body Whisperer,” teaches us how to listen to our bodies, simple exercises to reduce pain and heighten orgasms, how to work with changing hormones, and so much more. In today’s episode, you’ll learn: How to do a reverse kegel How posture and gait can affect our sexual performance All about fascia – the “WiFi” of our bodies! See the full show notes at sexwithemily.com. Show Notes: How to Orgasm During Missionary VIIA Hemp Co’s High Love Libido Gummies (code EMILY for 15% sitewide + Free Gummies Sample) Awaken the Power of Your Pelvic Floor - Join the Waitlist! Aligned Life Studio (code EMILY30 for 30% off your first subscription) More Lauren Roxburgh: Instagram | YouTube | Website SHOP WITH EMILY! (free shipping on orders over $69) The only sex book you’ll ever need: Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure Want more? Sex With Emily: Home Let’s get social: Instagram | Twitter | Facebook | TikTok Let’s text: Sign Up Here Want me to slide into your inbox? Sign Up Here for sex tips on the regular. Hosted on Acast. See acast.com/privacy for more information.

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SWE: Pleasing Teasing

SWE: Pleasing Teasing

Emily prepares a speech for a Singles Convention and Menace is resentful of hot women (no surprise here). How Emily handles Valentines Day, "expiration dating", and teasing your partner sexually without being annoying. Emily talks about how long foreplay should last and why it’s important. Hosted on Acast. See acast.com/privacy for more information.

24 Jan 201259min

SWE: Own your O

SWE: Own your O

Emily is over sober January and Menace wants to find a nice girl and get married, the quest for the G-spot continues and does it even exist?, exercising the penis and how to own you Hosted on Acast. See acast.com/privacy for more information.

23 Jan 201245min

SWE: Dude, Where's my G-Spot?

SWE: Dude, Where's my G-Spot?

Emily prepares a speech for a Singles Convention and Menace is resentful of hot women (no surprise here). How Emily handles Valentines Day, "expiration dating", and teasing your partner sexually without being annoying. Emily talks about how long foreplay should last and why it’s important. Hosted on Acast. See acast.com/privacy for more information.

20 Jan 20121h 1min

SWE: Understanding Females

SWE: Understanding Females

How to know when to 'take' a woman, men with money vs. men without money, why men don't like to undress women, finding the right porn for you and your partner, guest John from OneTaste (retreat for orgasmic meditation) talks about the art and craft of the female orgasm, what OM'ing means, his first time giving a clitoral massage, what men get from focusing on female pleasure, the shared euphoric orgasm, redefining orgasm, and the importance of understanding the female body, mind, genitalia and orgasm. Hosted on Acast. See acast.com/privacy for more information.

18 Jan 201257min

SWE: Maturbation Memoirs

SWE: Maturbation Memoirs

Emily wants to become a professional wingwoman, the stop and start method, mutual masturbation, threesomes with two guys and how women like to masturbate Hosted on Acast. See acast.com/privacy for more information.

17 Jan 201233min

SWE: Freaky Friday

SWE: Freaky Friday

Emily and guest Jamye Waxman apply tingly stimulation cream and Menace wants to go to “pound town.” The three celebrate freaky Friday with some light talk on shock therapy electro sex, armpit hair and bondage. Hosted on Acast. See acast.com/privacy for more information.

13 Jan 201258min

SWE: Three's Company

SWE: Three's Company

Emily kinda, sorta preps for Valentine's Day, and reveals how you can turn your penis into a vibrator (freezing in carbonite not required), c-rings, and sexting blunders. Also, how to have a successful threesome without destroying your relationship. Hosted on Acast. See acast.com/privacy for more information.

12 Jan 201256min

SWE: No More Minute Men

SWE: No More Minute Men

Emily dedicates this show to the worthy pursuit of preventing premature ejaculation and some rules about it: Never apologize for premature ejaculation. Instead stay calm, carry on and figure out how to last longer in the future. Emily shares tips. Also, the science of infidelity, cunninglingus, swingers, and getting out of the friend zone. Hosted on Acast. See acast.com/privacy for more information.

10 Jan 20121h

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