Electrify Your Practice with Ashley Wiens

Electrify Your Practice with Ashley Wiens

Ashley was born in Fruita, Colorado but now resides in Tempe, Arizona where she lives with her husband Rick and 2 French Bulldog's Bobby and Sonny. She is living her dream daily by helping change the lives of others through her nutrition and fitness coaching business Ashley Wiens Fitness. Ashley grew up very athletic and pursued her passion for basketball at the collegiate level playing and eventually coaching for Colorado State University. A college career ending basketball knee injury is what got Ashley interested in pursuing bodybuilding because she wanted something to focus on to get back into the best shape of her life after she recovered. Ashley started learning the ins and outs of competing and used her B.S. degree in Food and Nutritional Sciences with her concentration in dietetics to help her prepare for her very first show where she coached herself. After 1 year and 4 shows later Ashley became a IFBB Bikini pro in 2015 at North Americans and eventually crossed over into the IFBB Figure division in 2017. She has placed top 10 in multiple IFBB Pro Figure shows but currently is focusing on her coaching and training business instead of competing. Ashley loves competing and everything it has taught her. She loves the everyday lifestyle of following a nutrition plan or tracking macros and working out and continues to live the same lifestyle even though she isn't currently competing. Currently, Ashley run's her personal training business out of a small private training gym in Chandler, Arizona called Elev8 Fitness. She does in person and online training and is also a Neufit practitioner helping people get out of pain and train in a more efficient way using neuromuscular reprogramming. Her number one goal in life right now is to help as many people as she can to live a fit and healthy lifestyle in a way that is realistic and maintainable.

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Muscle Gains and Muscle Cars with Olivia

Muscle Gains and Muscle Cars with Olivia

This week on "The Price for Paradise," we're excited to welcome Olivia, a newly nationally qualified amateur bikini competitor in the National Physique Committee. We explore her impressive journey to the podium, where she secured multiple medals and dominated her events. But Olivia's talents extend beyond the stage; she's also a classic muscle car enthusiast who built her own car alongside her dad. Just as she meticulously tunes her cars for peak performance, Olivia applies the same dedication and precision to her training, proving that whether it's muscle cars or muscle building, success comes down to the details. Join us for an inspiring conversation about strength, skill, and the drive to win in all areas of life.

21 Aug 202453min

Building Back with Jacob Clad

Building Back with Jacob Clad

This week on "The Price for Paradise," we welcome back Jacob Clad to discuss his journey of recovering from a recent back injury. Jacob delves into the psychology of injury and the challenges faced while striving to regain his sense of self. Tune in for an insightful conversation about the mental and physical trials of recovery and how to navigate the path back to wellness.

12 Juni 202456min

Mr. Health and Fitness

Mr. Health and Fitness

This week on the podcast, we're excited to welcome back Blake Jones, a dynamic combination of nurse and personal trainer, currently in the running for Mr. Health and Fitness on the cover of Muscle and Fitness magazine. Join us as we discuss Blake's incredible opportunity and delve deep into all things health and wellness, exploring both mental and physical aspects to achieve optimal health. Tune in for a truly enlightening episode!

6 Juni 20241h 29min

Movement Prep with Luis and TJ

Movement Prep with Luis and TJ

In this episode of "The Price for Paradise," we welcome back TJ Houchin from Legacy Performance Training alongside his colleague, Luis Benitez, a professional trainer with 15 years of experience in fitness and performance. After starting his career in NYC and working at the acclaimed SoHo Strength Lab, Luis moved to Arizona in 2020, where he’s now based at Legendary Athletics in Scottsdale. He’s dedicated to educating trainers and providing clients with undeniable results. Join us as TJ and Luis share valuable insights into enhancing athletic performance and training methodologies.

1 Maj 202447min

Hyperbaric Oxygen Therapy with Walker Ramsey

Hyperbaric Oxygen Therapy with Walker Ramsey

In this episode of "The Price for Paradise," we catch up with our Season 1 co-host Walker Ramsey to discuss the advantages of hyperbaric oxygen therapy (HBOT) offered at the Revitalize clinic, led by his mother, Dr. Theresa Ramsey, a specialist in hormone replacement and functional medicine. Walker highlights how HBOT can enhance athletic performance and recovery, and stresses the importance of blood tests for optimizing health and fitness. Awareness is the first step. Tune in to learn how this advanced therapy can be a game-changer for professional and everyday athletes looking to elevate their performance and recovery.

22 Apr 202452min

Ayahuasca Awakening with Tristan Johnson

Ayahuasca Awakening with Tristan Johnson

In this week’s episode of “The Price for Paradise,” we welcome back Tristan Johnson, the Barbell Barbarian, for a candid discussion. Tristan shares his enlightening ayahuasca experience and his commitment to living with integrity and radical honesty. Embracing a nomadic lifestyle, he reflects on faith and self-discovery, trusting his spiritual journey to guide his teachings. Tristan also explores the personal sacrifices he’s made, including quitting his stable job and ending a significant relationship. Tune in to hear about Tristan’s ongoing evolution and the profound insights he’s gained, as he continues to inspire others with his life’s lessons.

17 Apr 20241h 20min

Surrendering to Sleep with Jess Fishman

Surrendering to Sleep with Jess Fishman

This week on “The Price for Paradise,” we welcome back the ever-insightful Jess Fishman, a returning guest who delves into her personal journey to conquer sleep issues. As one of my clients, Jess has exhaustively explored numerous remedies and techniques to enhance her sleep quality. Our discussion centers on the significant drawbacks of insufficient sleep and the various underlying causes that contribute to sleep disruptions. We dive into the importance of mindset in tackling sleep problems and explore practical strategies that anyone can implement to improve their sleep health.

12 Apr 202451min

Cardio-Cast with James Aaron

Cardio-Cast with James Aaron

Aloha! This week on The Price for Paradise, we’re taking you on a unique Cardio Cast journey alongside James Aaron, "millennialmanactual." 🚴‍♂️ A former Marine turned video producer, Christian, husband, and father of four, James shares his rich tapestry of life experiences. From the discipline of the military to the creativity of video production and personal training, his story is one of diverse achievements and aspirations. 🏔🎥 Dive into our conversation as we pedal through his plans for a more self-sufficient life, including building a cabin in Show Low, nestled in the mountains, a dream pointing towards a quieter, off-grid lifestyle. Don’t miss out on this journey of transformation and the pursuit of personal paradise. #CardioCast #JourneyToParadise

20 Mars 202452min

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