Rim to Rim Recap with Eryn Scannell
This week on “The Price for Paradise,” we’re thrilled to welcome back Eryn Scannell for a riveting recap of our Grand Canyon Rim-to-Rim hike. Dive into our full adventure as we recount every exhilarating detail and unexpected mishap along the way. From running down into the canyon to crossing it and then tackling the climb up the Bright Angel Trailhead, we’ll share how we completed this epic journey in around 9 hours and 30 minutes. Tune in for an episode packed with stories of endurance, excitement, and the sheer beauty of one of nature’s marvels!
16 Okt 20241h 1min
Perfecting The Peach with Cynthia
This week on “The Price for Paradise,” we’re excited to welcome back Cynthia Tapia, a returning guest and expert athletic trainer. Our focus today is on the glutes—the largest muscle group in the body. We’ll explore effective strategies for growth and discuss our top exercises. Cynthia and fellow trainer Brittney Dawn have been leading “Glutes Camps” for groups ranging from 50 to 100 women, aiming to empower participants with strength and fitness insights. Tune in for expert tips on how to amp up your glute training!
9 Okt 202454min
Managing Midlife with Christina Pfaff
This week on “The Price for Paradise,” we’re excited to welcome Christina Pfaff, a newly certified personal trainer and holistic health coach who specializes in empowering women in midlife. Christina’s expertise is centered on guiding women through the challenges of perimenopause and menopause, steering them away from the traditional high-cardio, low-food approach and towards a healthier, more sustainable lifestyle. In this episode, we also delve into Christina’s personal experience with menopause, exploring how it has shaped her approach to health and wellness. Join us as we discuss her passion for helping women navigate life’s changes, building strength, resilience, and confidence to live their best lives. Don’t miss this enlightening episode dedicated to transforming midlife into a time of empowerment and health.
2 Okt 202448min
Inside the Gym Bag with Carter Lay
This week on "The Price for Paradise," we sit down with Carter Lay from Peak Nutrition, one of ther top minds and leaders. Carter gives us an in-depth breakdown of steroids, supplements, and peptides, discussing the right times to use them, and the risks and costs associated with pursuing Mr. Olympia dreams. Is this pursuit truly what health is about? This episode offers invaluable insights from someone who has extensively explored these avenues and can guide us through the potential pitfalls. Tune in to learn how to navigate the complex world of performance enhancement safely and wisely.
25 Sep 20241h 1min
Shift Marketing Solutions with Eryn Scannell
In this episode of "The Price for Paradise," I chat with my friend Eryn Scannell. Eryn is not only designing the logos and merchandise for the upcoming Paradise brand but has also launched her own marketing company, Shift Marketing Solutions. We also preview our Grand Canyon rim-to-rim hike and delve into Eryn’s firsthand experiences at the Olympics. Tune in for an engaging episode filled with business insights, adventure, and Olympic-sized stories!
18 Sep 202451min
Hypertrophy with Alec Santoyo
This week on "The Price for Paradise," we had the pleasure of interviewing my good friend Alec Santoyo. As one of my trusted lifting buddies and one of the pound-for-pound strongest guys at the gym, Alec is my go-to expert for advice on the science of lifting. In this episode, we zero in on Alec's personal story and his focus on hypertrophy, breaking down the science of muscle building in a detailed and informative discussion. Whether you're looking to understand the mechanics of muscle growth or seeking tips to enhance your own training, this episode with Alec is packed with valuable insights. Join us for an enlightening conversation that's sure to add depth to your fitness knowledge!
11 Sep 202456min
Slo Poke with Rob Spruill
This week on "The Price for Paradise," we're excited to feature Rob Spruill, known in the music world as "Slow Poke." Rob, a friend from the gym and a former rapper and artist, has recently embarked on a new journey with his podcast, "It Was All A Dream Podcast." We delve into his extensive musical career, the creative process, and the inspirations and challenges he's faced along the way. Additionally, we talk about his life as a dad and how fatherhood has influenced his perspectives and aspirations. Join us for a deep dive into Rob’s life and his exciting new venture!
4 Sep 202454min
Perspective Shift with Frank Daly
THIS WEEK on "The Price for Paradise," we're joined by Frank Daly, the insightful host of the "Perspective Shift" podcast. We delve into how he and his co-host launched their podcast on the premise that life is shaped by our perceptions. "Perspective Shift" seeks to guide listeners from conditioned minds to unconditioned consciousness. Our conversation covers the transformative power of breathing techniques and mindset shifts, offering a compelling look at how to view the world more authentically. Tune in for a truly enlightening discussion with Frank Daly!
28 Aug 20241h 21min
