The Work Never Stops with TJ Houchin

The Work Never Stops with TJ Houchin

Aloha, welcome back to The Price for Paradise! This week, TJ Houchin, a performance-based trainer excelling with athletes, returns to discuss: • Social Media Exploitation: Navigating the misuse of athlete injuries on social media to sell quick-fix services. • Fast Recovery Tips: Strategies to return to sport quickly and effectively. • Injury Downtime Activities: How to stay fit and support healing while injured. • Plyometrics in Routine: Incorporating plyometric exercises to enhance performance. • Mindsets for Success: Adopting powerful mindsets for athletes and fitness enthusiasts alike. Packed with insights and practical advice, this episode is essential for anyone looking to improve their fitness journey and overcome challenges with resilience and determination. Subscribe for more on achieving your best in sports and wellness.

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Avsnitt(180)

Inside Augment Wellness: The Ultimate Recovery Experience

Inside Augment Wellness: The Ultimate Recovery Experience

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The Mental Game of Baseball | Lessons from a 16-Year MLB Veteran Mike Fetters

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12 Aug 55min

From Wrong Turn to Podium Finish | Hannah Howerter's Vortex Ultra Experience

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8 Juli 48min

50 Miles, Faith, Pain & Purpose | Kira’s Ultra Marathon Journey

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In this episode of The Price for Paradise Podcast, Kira shares her incredible journey from running her first mile to completing a 50-mile ultramarathon. We dive into: Running 50 miles after only mon...

1 Juli 48min

200-Mile Races, Discipline & Longevity with Deb Hamberlin

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What does it take to run 100… 200… even 240 miles? In this episode of the Price for Paradise Podcast, Woody sits down with Deb Hamberlin, an ultramarathon coach and athlete with over 160+ marathon an...

24 Juni 52min

No Dad Bods → No Granddad Bods with Larry Bernstein

No Dad Bods → No Granddad Bods with Larry Bernstein

What does it really mean to stay fit for life? In this episode of the Price for Paradise Podcast, Woody sits down with longtime mentor and athlete Larry Bernstein (66) to talk about aging, discipline...

17 Juni 52min

Road to Ironman Canada with Cole Bernstein

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In this episode of The Price for Paradise, Woody sits down with firefighter and endurance athlete Cole Bernstein to talk about what it really takes to push your limits—physically, mentally, and emotio...

29 Apr 28min

Running Across Arizona (350 miles) with Bridger Deaton

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What does it take to run 350+ miles across Arizona? In this episode of Price for Paradise, we sit down with Bridger Deaton, founder of Lean & Lethal, to break down the mindset, training, and purpose ...

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