Paul Huntingford: The many opportunities to practice acceptance in OCD recovery (#431)
The OCD Stories28 Apr 2024

Paul Huntingford: The many opportunities to practice acceptance in OCD recovery (#431)

In episode 431 I chat with Paul Huntingford. Paul is an integrative therapist, and sees clients through the Integrative Centre for OCD Therapy.

We discuss his therapy story, addiction, anxiety, what is acceptance, the many opportunities to practice acceptance in OCD recovery including: acceptance of the feelings, acceptance of the process, acceptance of the presence of thoughts, conditional acceptance, acceptance of the work to be done, acceptance of relapses, and much more.

Show notes: https://theocdstories.com/episode/paul-431

The podcast is made possible by NOCD. NOCD offers effective, convenient therapy available in the US and outside the US. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to https://go.treatmyocd.com/theocdstories

Join our Patreon to see the video versions of the podcast ad-free and other perks: https://www.patreon.com/theocdstoriespodcast

Avsnitt(525)

Alison Dotson - Being Me With OCD (Ep54)

Alison Dotson - Being Me With OCD (Ep54)

In episode 54 of the podcast I interviewed Alison Dotson. Alison is an OCD advocate and author of the book "Being me with OCD: How I learned to obsess less and live my life". I hope it helps! Show notes: http://theocdstories.com/podcast/alison-dotson-being-me-with-ocd This podcast is also brought to you by nOCD: http://go.treatmyocd.com/theocdstories To your success, Stuart and The OCD Stories team

13 Jan 201747min

OCD Storytime - "It all started when I was 3 years old" (Ep 53)

OCD Storytime - "It all started when I was 3 years old" (Ep 53)

In episode 53 of the podcast I read out Sofi's OCD story. I share what I found inspiring about it, and what we can learn to use in our own recovery from OCD. I hope it helps! Show notes: http://theocdstories.com/podcast/ocd-storytime-it-all-started-when-i-was-3-years-old This podcast is also brought to you by nOCD: http://go.treatmyocd.com/theocdstories To your success, Stuart and The OCD Stories team

8 Jan 201713min

Kat Nicole - OCD 1 Year On (Ep 52)

Kat Nicole - OCD 1 Year On (Ep 52)

In episode 52 of The OCD Stories podcast I interviewed YouTuber (Shalom Aleichem) and OCD blogger Katlyn Nicole on her journey of recovery from OCD for the second time. I hope it helps! Show notes: http://theocdstories.com/podcast/kat-nicole-ocd-1-year-on This podcast is also brought to you by nOCD: http://go.treatmyocd.com/theocdstories To your success, Stuart and The OCD Stories team

1 Jan 201746min

Advice for an Amazing Life (OCD Recovery)

Advice for an Amazing Life (OCD Recovery)

This is a mini episode made up of some of the answers to the question "what advice do you have for people to live an amazing life?". I hope you find this helpful and inspiring to your OCD recovery. Show notes: http://theocdstories.com/podcast/advice-for-an-amazing-life This podcast is also brought to you by nOCD: http://go.treatmyocd.com/theocdstories

25 Dec 20169min

Kieron O'Connor - Inference Based Therapy (Ep 49)

Kieron O'Connor - Inference Based Therapy (Ep 49)

In episode 49 of The OCD Stories podcast I interviewed Dr Kieron O'Connor. Kieron is a key researcher behind Inference Based Therapy (IBA) which he created to treat OCD. He shares the principles behind the therapy and insight into OCD. I hope it helps! Show notes: http://theocdstories.com/podcast/kieron-oconnor-inference-based-therapy This podcast is also brought to you by nOCD: http://go.treatmyocd.com/theocdstories To your success, Stuart and The OCD Stories team

5 Dec 201651min

Stephen Smith - Treat My OCD (Ep48)

Stephen Smith - Treat My OCD (Ep48)

In episode 48 of The OCD Stories podcast I interviewed Stephen Smith. Stephen is the co-founder of the app nOCD. On this epsiode he shares with us the new features of the app and also some advice. I hope it helps! Show notes: http://theocdstories.com/podcast/stephen-smith-treat-my-ocd This podcast is also brought to you by nOCD: http://go.treatmyocd.com/theocdstories To your success, Stuart and The OCD Stories team

27 Nov 201622min

A day in the life of Stuart Ralph (Ep 46)

A day in the life of Stuart Ralph (Ep 46)

In episode 46 of The OCD Stories podcast I was interviewed by Chetna of The East Bay Behavior Therapy Center. Chetna asked me some great questions about recovery, OCD, what the behind the scenes of The OCD Stories looks like and motivation. I hope it helps! Show notes: http://theocdstories.com/podcast/a-day-in-the-life-of-stuart-ralph This podcast is also brought to you by nOCD: http://go.treatmyocd.com/theocdstories To your success, Stuart and The OCD Stories team

13 Nov 201632min

Dr Jonathan Grayson - OCD Recovery, Uncertainty and Virtual Camping (Ep45)

Dr Jonathan Grayson - OCD Recovery, Uncertainty and Virtual Camping (Ep45)

In episode 45 of The OCD Stories podcast I interviewed Dr Jonathan Grayson. We chat about virtual camping, ERP, motivation in recovery and much much more. I hope it helps! Show notes: theocdstories.com/podcast/dr-jonathan-grayson-ocd-recovery-uncertainty-and-virtual-camping This podcast is also brought to you by nOCD: http://go.treatmyocd.com/theocdstories To your success, Stuart and The OCD Stories team

6 Nov 20161h 1min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
rss-jossan-nina
inga-beiga-morsor
alska-oss
johannes-hansen-podcast
rss-viktmedicinpodden
angestpodden
sexnoveller-deluxe
sova-med-dan-horning
not-fanny-anymore
brottarbroder
rss-sjalsligt-avkladd
tyngre-radio
sa-in-i-sjalen
tyngre-traningssnack
halsoveckan-by-tyngre
sex-pa-riktigt-med-marika-smith
rss-insikter-fran-utsikter-en-podd-du-mar-bra-av
rss-the-house-podcast-3