EP 216: Maddy Cope — Erase Your Bucket List, Embrace Discomfort, and Discover the Joy of Missing Out

EP 216: Maddy Cope — Erase Your Bucket List, Embrace Discomfort, and Discover the Joy of Missing Out

Maddy Cope is a world-class rock climber and the head of education for Lattice Training. We talked about Maddy’s transition from dancing to climbing, living in a shack in the woods in Chamonix, and lessons from her personal reflections on climbing. We also talked about Lattice’s new online training course that Maddy was in charge of creating and gave a discount for listeners!

Check out the Lattice Training Course!

Ultimate Course + Assessment Bundle

Use code “NUGGET20” for 20% off!

Become a Patron - 7 Day Free Trial!

patreon.com/thenuggetclimbing

Check out Rhino Skin Solutions!

rhinoskinsolutions.com

Use code “NUGGET” at checkout for 20% off your next order!

Check out KAYA!

kayaclimb.com

Use code "NUGGET" at checkout for 20% off your first year of KAYA PRO!

Check out Arc'teryx!

Shop for my favorite approach shoes

The Nugget is sponsored by BetterHelp!

betterhelp.com/NUGGET

Use this link for 10% off your first month!

We are supported by these amazing BIG GIVERS:

  • Michael Roy, Craig Lee, Mark and Julie Calhoun, Yinan Liu, Zach Emery, Alex Pluta, and Matt Walter

Show Notes:

thenuggetclimbing.com/episodes/maddy-cope

Nuggets:

(00:00:00) – Intro

(00:04:09) – Food poisoning in the van

(00:09:03) – Home wall training

(00:13:59) – Overview

(00:15:49) – Dancing to climbing

(00:20:35) – Warrington

(00:27:31) – The Cham Shack

(00:34:57) – Discomfort

(00:36:19) – Comfort creep

(00:48:28) – Pleasure pointing

(00:54:08) – Being your biggest supporter

(01:05:22) – The joy of missing out

(01:11:40) – Not having a bucket list

(01:18:12) – Quitting social media and sponsorship

(01:22:20) – Half thereness

(01:26:11) – British over-modesty

(01:49:54) – Getting into training

(01:55:30) – Maddy’s role with Lattice

(01:57:46) – Lattice’s new training course

(02:07:47) – Who should buy the course?

(02:16:45) – Online vs. in-person coaching

(02:25:21) – Wrap up and discount code

(02:30:18) – Identifying blind spots

(02:36:15) – EXTRA teaser for Patrons!

Avsnitt(384)

EP 191: Jesse Firestone Returns — Finding Silver Linings, How to Move Like Adam Ondra, and Key Benefits of Visualization

EP 191: Jesse Firestone Returns — Finding Silver Linings, How to Move Like Adam Ondra, and Key Benefits of Visualization

Jesse Firestone is back on the podcast! We talked about his injury this spring and finding silver linings, why he focused more on weight training than climbing this summer, shifting his priorities to ...

24 Okt 20231h 57min

EP 190: Josh Champion — Quitting After Sending V13, and Reengaging With Climbing in a Healthier Way

EP 190: Josh Champion — Quitting After Sending V13, and Reengaging With Climbing in a Healthier Way

Josh Champion is an MD and elite boulderer based in Portland, Oregon. Josh and I hung out in 2017 during my infamous Bishop trip. Since then he moved to Colorado for residency, got even stronger, and ...

16 Okt 20231h 55min

Follow-Up: Martin Keller — Sending V16 at Age 45, Getting More Out of Less, and the Skill of Delayed Gratification (Teaser)

Follow-Up: Martin Keller — Sending V16 at Age 45, Getting More Out of Less, and the Skill of Delayed Gratification (Teaser)

This full episode is available for Patrons right now! Martin Keller is back on the podcast! We met up in Magic Wood over the summer and recorded another great conversation. We talked about his send of...

12 Okt 20231h 10min

EP 189: Lily Kral — Building a Board Climbing Gym, Exotic Dancing, and Being a Work in Progress

EP 189: Lily Kral — Building a Board Climbing Gym, Exotic Dancing, and Being a Work in Progress

Lily Kral is the owner of Boardworks in Bend, Oregon. We talked about her childhood and her mother’s struggle with addiction, being hospitalized for an eating disorder, exotic dancing her way through ...

9 Okt 20232h 16min

EP 188: Joey Jannsen & Rich Breuner — Underground Hip-Hop, Cage Fighting, and Hustling ‘Til You Make It

EP 188: Joey Jannsen & Rich Breuner — Underground Hip-Hop, Cage Fighting, and Hustling ‘Til You Make It

Joey Jannsen and Rich Breuner are the founders of Ocelot Grips. We talked about their “why” for starting a climbing hold company, why the small details matter, how to make dual tex, why you can’t buy ...

2 Okt 20232h 3min

EP 187: Stefanie Myr — Miniature Carpentry, Becoming Polyamorous, and Finding “Church” at the Gym

EP 187: Stefanie Myr — Miniature Carpentry, Becoming Polyamorous, and Finding “Church” at the Gym

Stefanie Myr is the head route setter, manager, and team coach at Climb Tacoma in WA. We met up in Leavenworth and talked about our similar upbringings in Christianity, why we both moved away from rel...

26 Sep 20232h 55min

Four Women Have Climbed V15

Four Women Have Climbed V15

In this short episode, I correct a mistake from my latest episode with Katie Lamb and talk about the four women who have climbed V15. Thanks to Katharina for bringing this to my attention, and all the...

23 Sep 20233min

Follow-Up: Katie Lamb — Box Therapy V16, and the Willingness to Persist (Teaser)

Follow-Up: Katie Lamb — Box Therapy V16, and the Willingness to Persist (Teaser)

This full episode is available for Patrons right now! Katie Lamb is back on to talk about her groundbreaking ascent of Box Therapy V16. In case you’ve been living under a rock (or haven’t been) Katie ...

22 Sep 202348min

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