311: How to Holistically Balance Your Hormones, The Gut-Hormone Connection, PCOS and More with Dr. Taz Bhatia, MD

311: How to Holistically Balance Your Hormones, The Gut-Hormone Connection, PCOS and More with Dr. Taz Bhatia, MD

Dr. Tasneem Bhatia, MD, is a board-certified physician and top hormonal doctor, specializing in integrative and emergency medicine, with expertise in women's health, weight loss, and nutrition. She mixes her knowledge and experience of both Western and Eastern medicine to address hormonal issues from the root cause and then lends a holistic approach to finding hormonal harmony. In this episode, Dr. Taz breaks down the main hormone-related issues women are experiencing today, offering both Western and Eastern solutions for finding answers and feeling better. We discuss hormonal testing, disruptors, and how to deal with imbalances in a modern, stressful world. We also chat about the gut-hormone connection and solutions for healing your gut. Lastly, we talk about PCOS, understanding our cycles, and thyroid conditions.


Dr. Taz's book, The Hormonal Shift: https://rstyle.me/+N0LzaENyib2uGSwCFlAEyQ

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Use code THEBLONDEFILES at avanterahealth.com to give Elevate a try.


Right now, Prolon is offering The Blonde Files Podcast listeners 10% off their 5-day nutrition program. Go to ProlonLife.com/BLONDE.


Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/blondefiles.


Go to boncharge.com/BLONDE and use coupon code BLONDE to save 15%.


Visit maidenform.com and use code BLONDEFILES20 at checkout for 20% off your first purchase.


Right now, when you go to justthrivehealth.com and use promo code: BLONDE20 you can get 20% off a 90 day bottle of Just Thrive Probiotic and Just Calm.


Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Avsnitt(451)

427: The Daily Habits to Improve Gut Health and Heal Inflammation Naturally with Dr. Will Bulsiewicz

427: The Daily Habits to Improve Gut Health and Heal Inflammation Naturally with Dr. Will Bulsiewicz

Dr. Will Bulsiewicz is a physician, bestselling author and one of the most respected voices in microbiome science. He joins the show for a deep dive into the powerful connection between gut health and...

10 Dec 20251h 4min

426: Money, Power & Confidence: A New Playbook for Women ft. Maggie Sellers Reum

426: Money, Power & Confidence: A New Playbook for Women ft. Maggie Sellers Reum

Maggie Sellers Reum is an investor, founder and host of Hot Smart Rich. She joins the show to break down what it really means to be hot, smart, and rich financially, emotionally, and energetically. We...

3 Dec 20251h 5min

425: The Real Secret to Confidence, Aging & Self-Possession with Sheena Zadeh of Kosas

425: The Real Secret to Confidence, Aging & Self-Possession with Sheena Zadeh of Kosas

This week I’m joined by Sheena Zadeh, founder of Kosas, to talk about the real story behind building a massive beauty brand while trusting your intuition through every twist. She opens up about young ...

26 Nov 202551min

424: Your Guide to Light Therapy: Better Skin, Better Energy, Better Aging with Andy and Katie Mant

424: Your Guide to Light Therapy: Better Skin, Better Energy, Better Aging with Andy and Katie Mant

This week I’m joined by Andy and Katie Mant — founders, innovators, and the couple behind some of the most forward-thinking light therapy and bio-resonance tools in beauty and wellness today. We get i...

24 Nov 202541min

423: Reverse Dieting, Protein & the Truth About Training with Sal Di Stefano

423: Reverse Dieting, Protein & the Truth About Training with Sal Di Stefano

Sal Di Stefano is a renowned fitness expert, author, and co-host of the hit podcast “Mind Pump”. He joins the show to break down the simple, sustainable principles that make strength training the mo...

19 Nov 20251h

422: Overrated Beauty Trends, Underrated Wellness Habits & Confessions from the Treatment Chair

422: Overrated Beauty Trends, Underrated Wellness Habits & Confessions from the Treatment Chair

In this solo episode, I’m covering everything from overrated beauty trends to the wellness habits that actually make a difference. I share the product I’ve been gatekeeping, the beauty brands I’m curr...

12 Nov 202557min

421: 9 Hidden Root Causes of Anxiety You Haven’t Heard About & the 3 Step Path to Healing with Dr. Nicole Cain

421: 9 Hidden Root Causes of Anxiety You Haven’t Heard About & the 3 Step Path to Healing with Dr. Nicole Cain

Dr. Nicole Cain is a leading expert in trauma-informed Clinical Psychology and holistic medicine for anxiety and panic, and author of the acclaimed book Panic Proof. She joins the show to unpack the ...

5 Nov 202552min

420: Cold Plunges, How to Beat Cravings & Cosmetic Acupuncture: What Works—and What Doesn’t, with Dr. Felice Chan

420: Cold Plunges, How to Beat Cravings & Cosmetic Acupuncture: What Works—and What Doesn’t, with Dr. Felice Chan

This week, I’m joined by Dr. Felice Chan, a Chinese medicine doctor who bridges Eastern and Western approaches to healing after years studying allopathic medicine including shadowing an oncology neuro...

29 Okt 20251h 2min

Populärt inom Samhälle & Kultur

en-mork-historia
podme-dokumentar
gynning-berg
p3-dokumentar
svenska-fall
aftonbladet-krim
skaringer-nessvold
killradet
hor-har
mardromsgasten
creepypodden-med-jack-werner
kod-katastrof
flashback-forever
rss-brottsutredarna
vad-blir-det-for-mord
rss-nemo-moter-en-van
rss-mer-an-bara-morsa
rattsfallen
blenda-2
rysarpodden