340: Runaway Sydney Half Marathon | Kenya Olympic Marathon Team Announcement | The Virtue of Consistency
Inside Running Podcast7 Maj 2024

340: Runaway Sydney Half Marathon | Kenya Olympic Marathon Team Announcement | The Virtue of Consistency

340: Runaway Sydney Half Marathon | Kenya Olympic Marathon Team Announcement | The Virtue of Consistency

This episode is sponsored by Precision Fuel & Hydration, check out their free online planner that you can use to work out how much carb, sodium and fluid you need to perform at your best. Click here then use the code at checkout as mentioned on the show for a discount.

Brad goes full out on a 5k time trial then goes into his recent history of long runs. Julian checks the surf before getting back on the horse. Brady takes it easy in his first week post-Ballarat Marathon.

Ed Goddard took out the Hoka Runaway Sydney Half Marathon in 1:05:43 ahead of Matt Smith and Matthew Cox. Abigail Nordberg won the Half Marathon in 1:14:35 ahead of Eloise Wellings and Lauren Reid. Results

Eliud Kipchoge was selected for his fifth Olympic team, hoping for a third consecutive gold medal in the marathon. His teammates for Kenya will be Benson Kipruto who recently beat Kipchoge at this year’s Tokyo Marathon and 2024 winner of the London Marathon Alexander Mutiso. Peres Chepchirchir, also the defending Olympic Champion has also been selected, along with Hellen Obiri who won silver in the 5000m and placed 4th in the 10,000m at the Tokyo Olympics and defending silver-medallist Brigid Kosgei. Olympics.com Article

Listener Question of the week asks what a newer runner needs to do to get their body right and break the injury cycle. Moose goes on the Loose on would-be customers wasting time of store staff, then there’s discussion on an audacious attempt on Greek ultrarunner Yiannis Kouros’ long standing 1000 mile record.

Patreon Link: https://www.patreon.com/insiderunningpodcast

Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com

Join the conversation at: https://www.facebook.com/insiderunningpodcast/

To donate and show your support for the show: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=9K9WQCZNA2KAN

Avsnitt(400)

438: Indoor World Championships | NSW & Vic State Championships | Maurie Plant Preview

438: Indoor World Championships | NSW & Vic State Championships | Maurie Plant Preview

438: Indoor World Championships | NSW & Vic State Championships | Maurie Plant Preview   This episode is brought to you by SAYSKY. The Spring/Summer 26 collection is inspired by the unspoken poetry of...

24 Mars 1h 50min

Interview: Marius Bakken

Interview: Marius Bakken

This weekend's episode is proudly brought to you by Precision Fuel & Hydration.Chances are, you’re gearing up for a race yourself, but how dialled in is your race nutrition? Precision Fuel & Hydration...

22 Mars 59min

437: Adelaide Invitational | NYC Half Marathon | Adidas Hyperboost Edge Review

437: Adelaide Invitational | NYC Half Marathon | Adidas Hyperboost Edge Review

437: Adelaide Invitational | NYC Half Marathon | Adidas Hyperboost Edge Review This episode is brought to you by SAYSKY. The Spring/Summer 26 collection is inspired by the unspoken poetry of running. ...

17 Mars 1h 46min

436: Box Hill Classic | Lisbon Half Marathon | Nagoya Marathon

436: Box Hill Classic | Lisbon Half Marathon | Nagoya Marathon

436: Box Hill Classic | Lisbon Half Marathon | Nagoya Marathon This episode is brought to you by SAYSKY. The Spring/Summer 26 collection is inspired by the unspoken poetry of running. Shop the full ra...

10 Mars 1h 41min

435: Hobart Track Classic | Tokyo Marathon | Asics Superblast 3 Review

435: Hobart Track Classic | Tokyo Marathon | Asics Superblast 3 Review

435: Hobart Track Classic | Tokyo Marathon | Asics Superblast 3 Review This episode is brought to you by SAYSKY. The Spring/Summer 26 collection is inspired by the unspoken poetry of running. Shop the...

3 Mars 1h 47min

Shoe Geeks - February 2026

Shoe Geeks - February 2026

The Shoe Geeks, Nitta, TDC and Moose are back! Here's your monthly dose of running shoe chat! Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of My S...

2 Mars 55min

Interview: Susan Hobson

Interview: Susan Hobson

This weekend's episode is proudly brought to you by Precision Fuel & Hydration. Chances are, you’re gearing up for a race yourself, but how dialled in is your race nutrition? Precision Fuel & Hyd...

27 Feb 1h 14min

434: Box Hill Burn | Lievin Indoor Meet | Rayner’s Half Marathon NR in Barcelona

434: Box Hill Burn | Lievin Indoor Meet | Rayner’s Half Marathon NR in Barcelona

434: Box Hill Burn | Lievin Indoor Meet | Rayner’s Half Marathon NR in Barcelona   This episode is brought to you by SAYSKY. The Spring/Summer 26 collection is inspired by the unspoken poetry of runni...

24 Feb 1h 54min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
rss-jossan-nina
inga-beiga-morsor
alska-oss
sexnoveller-deluxe
rss-vuxna-pa-latsas
not-fanny-anymore
johannes-hansen-podcast
angestpodden
sova-med-dan-horning
vinterpasset
rss-viktmedicinpodden
sa-in-i-sjalen
rss-the-house-podcast-3
brottarbroder
tyngre-radio
sag-det-bara
rss-sjalsligt-avkladd
smartare-fitness-podden