Inside Running Podcast7 Maj 2024

340: Runaway Sydney Half Marathon | Kenya Olympic Marathon Team Announcement | The Virtue of Consistency

This episode is sponsored by Precision Fuel & Hydration, check out their free online planner that you can use to work out how much carb, sodium and fluid you need to perform at your best. Click here then use the code at checkout as mentioned on the show for a discount.

Brad goes full out on a 5k time trial then goes into his recent history of long runs. Julian checks the surf before getting back on the horse. Brady takes it easy in his first week post-Ballarat Marathon.

Ed Goddard took out the Hoka Runaway Sydney Half Marathon in 1:05:43 ahead of Matt Smith and Matthew Cox. Abigail Nordberg won the Half Marathon in 1:14:35 ahead of Eloise Wellings and Lauren Reid. Results

Eliud Kipchoge was selected for his fifth Olympic team, hoping for a third consecutive gold medal in the marathon. His teammates for Kenya will be Benson Kipruto who recently beat Kipchoge at this year’s Tokyo Marathon and 2024 winner of the London Marathon Alexander Mutiso. Peres Chepchirchir, also the defending Olympic Champion has also been selected, along with Hellen Obiri who won silver in the 5000m and placed 4th in the 10,000m at the Tokyo Olympics and defending silver-medallist Brigid Kosgei. Olympics.com Article

Listener Question of the week asks what a newer runner needs to do to get their body right and break the injury cycle. Moose goes on the Loose on would-be customers wasting time of store staff, then there’s discussion on an audacious attempt on Greek ultrarunner Yiannis Kouros’ long standing 1000 mile record.

Patreon Link: https://www.patreon.com/insiderunningpodcast

Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com

Join the conversation at: https://www.facebook.com/insiderunningpodcast/

To donate and show your support for the show: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=9K9WQCZNA2KAN

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(400)

Shoe Geeks - June/July 2026

Andy Buchanan, Olympian and Australian men's marathon record holder, says the Run Port Douglas Half Marathon course is the best in the world! Run Port Douglas is the perfect excuse to escape the cold ...

26 Juni 1h 6min

451: Commonwealth Games Team Announcement | NSW XC Championships | Ostrava & Hengelo

451: Commonwealth Games Team Announcement | NSW XC Championships | Ostrava & Hengelo This episode is brought to you by precisionhydration.com for more info on hydration and fuelling products and resea...

23 Juni 1h 51min

Interview: Jess Stenson

19 Juni 43min

450: Oslo Diamond League | LA Grand Prix | Cruden Farm

450: Oslo Diamond League | LA Grand Prix | Cruden Farm This episode is brought to you by precisionhydration.com for more info on hydration and fuelling products and research, and use the discount code...

16 Juni 1h 54min

Interview: Andy Buchanan

12 Juni 55min

449: Rome & Stockholm Diamond League | Brisbane Marathon | Mackay Marina Fun Run

449: Rome & Stockholm Diamond League | Brisbane Marathon | Mackay Marina Fun Run This episode is brought to you by precisionhydration.com for more info on hydration and fuelling products and research,...

9 Juni 1h 38min

Interview: Ed Marks

This episode is powered by Shokz, the world-leading pioneer in open-ear headphones. If you’re looking to upgrade your audio experience, you have to check out the OpenRun Pro 2. Head over to shokz.com...

5 Juni 35min

448: Launceston Running Festival | Rabat Diamond League | Bendigo XCR

448: Launceston Running Festival | Rabat Diamond League | Bendigo XCR Listener Offer: NordVPN has partnered with the Inside Running Podcast to offer you an amazing discount, head over to nordvpn.com/i...

2 Juni 1h 48min