222. Christina Bengtsson - focus, uncluttering attention and expanding time
World of Wisdom17 Maj 2024

222. Christina Bengtsson - focus, uncluttering attention and expanding time

Christina Bengtsson (LinkedIn, Tedtalk) founder of Reclaim Focus has been a world champion of precision shooting, military officer, author. We speak of what focus is, if it's effortful to be focused? We speak about time as well as the fundamentals: what is focus? We speak about how we create our present as well as our future depending on how we are able to focus and of course about how we can reclaim our focus that is currently under attack. This is a fascinating conversation focusing alot around the experience. Enjoy! Host Amit Paul.


Extensive shownotes (Substack)

Avsnitt(275)

19. Creativity, pain and flow with artist/producer Sebastian Furrer

19. Creativity, pain and flow with artist/producer Sebastian Furrer

Signed with CAZZETTE already as a teen, and having worked with many top artists - Seb shares his wisdom on the creative process

6 Dec 201845min

18. Exploring coming-of-age rituals in society with "reluctant consultant" Bill Mehlesien

18. Exploring coming-of-age rituals in society with "reluctant consultant" Bill Mehlesien

Diving deep into perma culture for business and how we need rituals to face ourselves as individuals, organisations and society. Also, is humanity growing up in a supportive environment or not?

29 Nov 20181h 26min

17. Discussing purposeful work and self compassion with psychologist-designer Mayra Kapteyn

17. Discussing purposeful work and self compassion with psychologist-designer Mayra Kapteyn

How can we find purpose, deal with stress and practice self compassion? And is the entitled generation a lost one?

22 Nov 201856min

16. Dissecting music and fame with former teen pop star Amit Paul

16. Dissecting music and fame with former teen pop star Amit Paul

We learn about becoming world famous at age 15, and discuss how music can both enrich and ruin lives. The resulting question is: what's more important - society or the individual?

15 Nov 201857min

15. The elusive sweet spot between procrastination, stress and slacking

15. The elusive sweet spot between procrastination, stress and slacking

I'm delayed and try to understand why. Why do humans procrastinate and slack off? Is it problematic or beneficial?

8 Nov 201828min

14. Discussing boundaries with the ever-changing Petter Wallberg

14. Discussing boundaries with the ever-changing Petter Wallberg

How do you find your own boundaries and learn to respect them?

1 Nov 201848min

13. Loving leadership with spiritual management consultant Johan Reunanen

13. Loving leadership with spiritual management consultant Johan Reunanen

An episode filled with insights from star consultant/spiritual leader/sober alcoholic Johan Reunanen. We learn to face ourselves and our addictions through loving leadership. Learn more from Johan on Medium: https://bit.ly/2PaCF0c Listen to his podcast for alcoholics: https://open.spotify.com/show/3jzKo7uQDdhkdliZJl8SUF?si=JaOmDr8zQ1ew_Zw6YFWpYQ

25 Okt 201847min

12. Politics are fear-based and broken. Let's fix it!

12. Politics are fear-based and broken. Let's fix it!

12. Politics are fear-based and broken. Let's fix it! by Nils von Heijne

18 Okt 201832min

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