Meditation: Addictions (Finding Your Way)

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Take a moment to check in, And let yourself find calm, So, just breathe in peace, And let the tension be gone. PAUSE It’s no secret that we all, Sometimes struggle with a substance. We try to stay away, And yet, it feels like an injustice. PAUSE And sometimes that one substance, Such as cigarettes, food, or booze, Can overtake our lives, And make us feel like fools. PAUSE So, breathe in deep, And open up, To the truth inside of you. Accepting the issue Is the first step, To healing through and through. PAUSE And, as you breathe, Remember this: No substance has control. It’s you who is the shepherd Of your beautiful soul. PAUSE So, take a minute and forgive– Let go of criticizing yourself. Regardless of your addiction, This will help restore your mental health. For the more we beat ourselves up, The harder it is to stop, That addicting substance rears its head, And keeps us on the run. PAUSE So, take back your power, And give yourself a voice. And if you decide to use the substance, Stay strong and make it your choice. PAUSE And, remember now, You’re not a failure, But a fragile, beautiful being, Who is perfectly imperfect, And knowing that, Is truly freeing. NAMASTE, BEAUTIFUL 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices