Meditation: Your Aura (Lighting the Way)

Meditation: Your Aura (Lighting the Way)

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Focus on yourself. Focus on your physical being, Your mental being. Your emotional being. Your spiritual being. Feel gratitude for all these parts of you. PAUSE Breathe. And as you breathe, feel all these parts of you coming together, as energy– the energy of your aura. PAUSE Now, breathe in some more. As you exhale, notice a pink ring of light all around you. Breathe into the light. It is your energy of love and compassion. PAUSE Breathe in again. This time, as you exhale, visualize a beautiful blue light forming a wide ring around you. Breathe into the light. It is your energy of self-expression. PAUSE Breathe in again. As you exhale, see a powerful red light, spreading out around you. Breathe into the light. It is your energy of passion and courage. PAUSE Sit peacefully for a minute, while breathing a magnificent yellow light, all around you. Breathe into the light. It is your energy of joy and optimism. PAUSE Inhale a deep breath, and visualize a violet light, dancing all around you. Breathe into the light. It is your energy of wisdom and intuition. PAUSE Pause, and breathe, And as you breathe, visualize a beautiful white light, encompassing all of you, all the other colors of your aura. Breathe into the light. It is your energy of purity and spirituality. PAUSE Continue breathing, and seeing all the beautiful colors of your aura. The colors of you. NAMASTE, BEAUTIFUL 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Avsnitt(2341)

Hello From Katie 💗 The Scariest Part About Living on Autopilot + Course Waitlist Goodies!

Hello From Katie 💗 The Scariest Part About Living on Autopilot + Course Waitlist Goodies!

Hello Beautiful, I'm so grateful you're here with me. It's been a hot minute since I've come here to say hi to you, but I've been having my head down creating a magical course just for you. ...

19 Feb 9min

Stay Grounded in Difficult Times (Emotional Resilience)

Stay Grounded in Difficult Times (Emotional Resilience)

Hello Beautiful, I'm so grateful you're here with me. 💗 Find your inner anchor and steady your spirit with this meditation, using the imagery of a grounding stone to cultivate strength and resilien...

19 Feb 10min

Come Into Calm Sleep Meditation

Come Into Calm Sleep Meditation

Hello Beautiful, I'm so grateful you're here with me. 💗 Step away from the chaos and into stillness, letting your breath guide you to the calm that lives within. Breathe with me 🧘‍♀️... 💗💗�...

19 Feb 28min

Reflect on Past Growth (Emotional Resilience)

Reflect on Past Growth (Emotional Resilience)

Hello Beautiful, I'm so grateful you're here with me. 💗 Take a mindful journey through your personal garden of growth, honoring the challenges you’ve overcome and the resilience you’ve cultivated a...

18 Feb 10min

Decide to Be Happy

Decide to Be Happy

Hello Beautiful, I'm so grateful you're here with me. 💗 Start your day with intention and calm in this meditation, releasing worries and choosing happiness as you set the tone for your day. Brea...

17 Feb 13min

Overcome Emotional Setbacks (Emotional Resilience)

Overcome Emotional Setbacks (Emotional Resilience)

Hello Beautiful, I'm so grateful you're here with me. 💗 Gently release the weight of emotional setbacks with this guided meditation, reconnecting with your inner strength and resilience to move for...

17 Feb 10min

Rise Above Emotional Struggles (Emotional Resilience)

Rise Above Emotional Struggles (Emotional Resilience)

Hello Beautiful, I'm so grateful you're here with me. 💗 Tap into your inner strength and resilience with this guided meditation. Rise above emotional challenges and reconnect with your calm, capabl...

16 Feb 10min

Stay in the Present

Stay in the Present

Hello Beautiful, I'm so grateful you're here with me. 💗 Anchor yourself in the present as you follow your breath, letting go of uncertainty and finding calm in each moment. Breathe with me 🧘‍♀️....

15 Feb 15min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
rss-jossan-nina
inga-beiga-morsor
alska-oss
rss-vuxna-pa-latsas
rss-viktmedicinpodden
sexnoveller-deluxe
johannes-hansen-podcast
not-fanny-anymore
angestpodden
vinterpasset
brottarbroder
sova-med-dan-horning
rss-the-house-podcast-3
rss-sjalsligt-avkladd
sag-det-bara
smartare-fitness-podden
rss-basta-livet
sa-in-i-sjalen